Latest / High Level Wife Podcast with Chelsey Holm
Ep. #22 How to Start & Stick to a Workout Routine.
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How many times have you gotten so excited to start a new workout routine? You made all the plans, mapped it out, made the goals, etc, etc, only to burnout or fade out after a week or two?
Same, my friend.
If you really want to start a workout routine that you'll actually stick to, this episode is for you.
Here's the workout program that changed my life and I STILL do today: Chelsey Holm – Hybrid Athlete Training
I loved it so much, I became one of their trainers!
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Chelsey Holm | the Wife Coach
"I lead Christian wives to become TENDER, TENACIOUS & TAKING BACK…
The skinny
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