Ep 14. AI and Your Brain
AI is transforming leadership—but the speed and volume of information can overwhelm even the sharpest minds. In this episode, L. Michelle Smith explores how constant task switching and digital overload impact your brain’s focus, decision-making, and emotional regulation. Drawing on neuroscience and recent research, she offers practical strategies to help you harness AI’s power without sacrificing clarity or control. Learn how to lead with intentionality in a fast-paced, AI-driven world.What You’ll Learn:* The cognitive cost of frequent task switching and “attention residue”* Research-backed…
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