EP 5: From Overwhelmed to On Track: Setting Goals That Actually Work
EPISODE 5: From Overwhelmed to On Track: Setting Goals That Actually Work
🎧 Smart, Successful and Stressed with Jazmin Pursell
Hi lovely professional mums — welcome back to Episode 5!
In this episode of Smart, Successful and Stressed, I’m talking about goal setting—specifically how professional mums like us can go from feeling completely overwhelmed to actually making progress on the things that matter most.
I share the three main types of goals I see come up time and time again: health, emotional wellbeing, and career. I also explain why stacking too many goals on your plate at once can…
The skinny
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