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BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451
Today’s guest is the oldest person I’ve ever welcomed onto my show, and what a great pleasure it was for me to do so.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 394 of the podcast with Dr Gladys McGarey.
She’s 103 years old, co-founder of the American Holistic Medical Association, and author of the fantastic book, The Well-Lived Life: A 102-year-old Doctor’s Secrets to Health and Happiness at Every Age.
For many of us…
The skinny
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