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Episode 21: Escaping Trauma Survival Mechanisms
In this episode, I invite counselor, coach, and speaker Tanisha Sheddon to discuss the fascinating world of therapy and trauma healing. Tanisha shares her experiences as a mentor during Autumn's internship and introduces herself as a professional specializing in helping individuals navigate their trauma-healing journey.
Follow Tanisha:
Website: https://www.foundproject.org/
IG: https://www.instagram.com/foundbytanisha/
FB: https://www.facebook.com/foundbytanisha
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The skinny
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