Learning to Let Go
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As first-gen daughters, we carry a quiet kind of guilt — the one that whispers, “You should be grateful, you shouldn’t need help.” We grew up watching our parents sacrifice everything, so somewhere along the way, asking for help started to feel like dishonoring their struggle.
In this episode, we open up about the heavy guilt that comes with needing rest, support, or softness when you were raised to survive. We talk about how control became our comfort zone — a way to prove we were capable, worthy, and strong enough to carry the weight they once did.
But healing asks us to…
The skinny
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