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172 - The Gap Between Wanting and Doing
“They make me want to hide.”
Why can it feel so hard to do something we genuinely want to do?
Coming back from a seasonal pause, Carmen explores the gap between wanting and doing—and how changing the words we use can change our experience of getting started.
🌱 The pressure of shoulds, needs, and have-tos
🌱 Experimenting with language that inspires rather than demands
🌱 Finding the words that create movement
🌱 Noticing how pressure and momentum feel in the body
Thank you for being here. And remembering that you are your greatest gift.
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