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208.Why Hard Work Isn't Working (Flow State Revolution)
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Unlocking Flow State: Boost Your Team's Productivity
In this episode of Kathie's coaching podcast, host Kathie Owen discusses the concept of flow state and its importance for both individual and team productivity.
Kathie explains that a significant 87% of employees have never experienced true flow state, which is integral to peak performance. She uses the analogy of athletes and sports to convey the essence of flow state, emphasizing the balance between challenge and skill.
Kathie covers three main areas for benefiting from flow—focus, adaptability, and resilience—using…
The skinny
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