Latest / Pregnancy & Birth Made Easy
Real Food Revolution for Fertility: Insights with Lily Nichols
Lily Nichols discusses the importance of focusing on both women's and men's nutrition for fertility. They emphasize the significance of preconception planning, optimal diets, and essential supplements. Lily shares practical advice and research to help couples prepare for a healthy pregnancy.
You can access the Show Notes HERE!
Where to find Lily Nichols:
Website
Links Mentioned:
My Essential Birth Course
My Essential Birth Postpartum Course
My Essential Birth Instagram
Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
Real Food for Gestational Diabetes…
The skinny
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