Latest / Revealing Wholeness with Dr.Troy / Holistic Approaches Beyond Medical Jargon...

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Holistic Approaches Beyond Medical Jargon... · Revealing Wholeness with Dr.Troy

• 0:02
  Speaker 1: Welcome to Revealing Wholeness podcast dedicated to revealing the profound
• 0:06
  Speaker 1: connections between body, mind, and spirit, where we believe that
• 0:10
  Speaker 1: true wellness arises from addressing the root causes of our
• 0:13
  Speaker 1: health challenges, not just masking the symptoms. Here we dive
• 0:16
  Speaker 1: deep into how holistic approaches such as advanced chiropractic care,
• 0:20
  Speaker 1: personalized nutrition, and natural healing practices can transform your life.
• 0:24
  Speaker 1: Now Here is doctor Troy.
• 0:33
  Speaker 2: Hello and welcome. I'm doctor Troy. I was doing a
• 0:38
  Speaker 2: podcast on microplastics a bit ago and I came across
• 0:42
  Speaker 2: another article that was associated to it and it said
• 0:45
  Speaker 2: heart disease causes of a heart attack. And I thought, Oh,
• 0:49
  Speaker 2: this is going to be a hoot because this is
• 0:52
  Speaker 2: a medical site medicine Net. I'm thinking, I can't wait
• 0:58
  Speaker 2: to hear what they say about this. This is gonna
• 1:00
  Speaker 2: be great. And by the title, you've already guessed that
• 1:04
  Speaker 2: they're really not going to tell us much. It's quite
• 1:08
  Speaker 2: comical actually, And of course are they going to tell
• 1:11
  Speaker 2: us how to fix it? No, and that's going to
• 1:14
  Speaker 2: be even more hilarious as we get into this article.
• 1:17
  Speaker 2: I feel like, if you want some comedy, just go
• 1:20
  Speaker 2: read some medical literature, because I find it really quite ridiculous.
• 1:24
  Speaker 2: It's how do I use a lot of words and
• 1:26
  Speaker 2: not say a thing. That's kind of how I feel
• 1:28
  Speaker 2: like they're doing it. It's just like confusion for everyone. Anyways,
• 1:31
  Speaker 2: they go through in this article on heart disease and
• 1:34
  Speaker 2: causes of heart attack? What is heart disease? I thought, really, okay, maybe,
• 1:42
  Speaker 2: and they talk about coronary art disease. Yet I mean,
• 1:46
  Speaker 2: for most of us, I think we could probably figure
• 1:47
  Speaker 2: out what probably a coronary artery is, but what's a
• 1:51
  Speaker 2: disease of it? Has anybody ever even talked about what
• 1:55
  Speaker 2: that is? Thinking? Probably not? And so coronary heart and
• 2:01
  Speaker 2: artery is the blood vessels that carry the oxygenated blood
• 2:05
  Speaker 2: to tissues, and so apparently we've got some disease processes
• 2:09
  Speaker 2: in a heart blood vessel. And ultimately it if we
• 2:14
  Speaker 2: look at heart disease or coronary artery disease itself, we'd say, okay, well,
• 2:19
  Speaker 2: what is disease tissue looks like? Well, disease tissue looks
• 2:22
  Speaker 2: like inflamed cells that are basically dying in their own
• 2:26
  Speaker 2: refuse and they're damaged beyond repair. What seems to be
• 2:29
  Speaker 2: beyond repair, and we'd have to ask the question, what
• 2:33
  Speaker 2: on earth has to happen in order for blood vessel
• 2:36
  Speaker 2: cells to be diseased, to be in a state of
• 2:42
  Speaker 2: lacking in ease dis ease, And so we become in
• 2:49
  Speaker 2: a state of disease both mentally and physically. And I
• 2:54
  Speaker 2: include in that physically chemically, because the chemical stuff that
• 2:59
  Speaker 2: we're concer assuming that is literally chopping up our body
• 3:04
  Speaker 2: because it's so hard on us to process the chemicals
• 3:08
  Speaker 2: that we come in contact with every day, and the
• 3:11
  Speaker 2: lack of nutrient that our foods have. I mean, it's
• 3:15
  Speaker 2: just it's like, okay, well, heart disease is not real
• 3:19
  Speaker 2: difficult to see what happens and how. And what I
• 3:22
  Speaker 2: found interesting is that it lists. The next thing is
• 3:24
  Speaker 2: heart failure. So we start off with this, what you know,
• 3:30
  Speaker 2: what is heart disease? Well, I suppose it's coronary artery disease.
• 3:37
  Speaker 2: I suppose it's heart failure. But heart failure is an
• 3:41
  Speaker 2: end stage cardio myelopathy. Well we hear about this all
• 3:46
  Speaker 2: the time now, but what is cardio myoopathy. Well, cardimiopathy
• 3:51
  Speaker 2: is a myo is really the central aspect here, and
• 3:56
  Speaker 2: so the muscle is in pathology, it's diseased. It isn't
• 4:02
  Speaker 2: doing well, and so the muscle of the heart itself
• 4:07
  Speaker 2: is now inflamed and swollen and dying. When you have
• 4:11
  Speaker 2: enough heart cells dye, you have an inability to pump,
• 4:16
  Speaker 2: and now you have heart failure. I mean they all
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  Speaker 2: kind of go hand in hand. But again, how is
• 4:21
  Speaker 2: a cell supposed to function? Number One, it needs the
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  Speaker 2: nutrients in order to do its job that it's asked
• 4:27
  Speaker 2: to do, and it needs to be able to clean out.
• 4:30
  Speaker 2: So it needs a clean blood supply, which means I
• 4:32
  Speaker 2: need a clean and functioning liver, and I need a
• 4:35
  Speaker 2: good and functioning gut to get rid of the stuff
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  Speaker 2: so the liver doesn't get backed up, the blood doesn't
• 4:40
  Speaker 2: get backed up, and now my cells are living in
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  Speaker 2: their own refuse and dying. So this isn't It isn't
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  Speaker 2: like it's rocket science. Though they want to make you
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  Speaker 2: believe that with all these large words cardio mile openly
• 4:54
  Speaker 2: that you can't possibly understand what to do for your
• 4:57
  Speaker 2: own health. That's just not true. And then they mentioned
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  Speaker 2: heart valve disease. Okay, so here yet again we have
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  Speaker 2: another set of tissues that are not in a state
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  Speaker 2: of ease that they are now in a state of
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  Speaker 2: dis ease. And so this heart valve is a ligamentous structure.
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  Speaker 2: Ligaments are very very tough. They're not real well repaired,
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  Speaker 2: but they do repair. But what happens more so is
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  Speaker 2: that the muscle around that heart valve, when the muscle
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  Speaker 2: is working extra hard, that heart muscle starts to enlarge.
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  Speaker 2: And as that heart enlarges, it now pulls away from
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  Speaker 2: the valve. And now the valves don't work. And if
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  Speaker 2: the muscle is weak, the valves can't close. And so
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  Speaker 2: now the valves start to not do so well. If
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  Speaker 2: we lack calcium, manganese, protein, and copper, which are the
• 5:54
  Speaker 2: major building blocks of ligamentous material, we now have the
• 5:59
  Speaker 2: degenerate or the degrade or the degradation, the withering away,
• 6:07
  Speaker 2: if you will, or the disintegration of those valves. And
• 6:12
  Speaker 2: so now what do we do. Well Again, it's a
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  Speaker 2: nutrient deficiency problem. It's not a drug deficiency problem. Last,
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  Speaker 2: is they talk about arrhythmias. Well, yes, when you have
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  Speaker 2: a heart that muscle is failing. The nerves are also
• 6:29
  Speaker 2: unable to tell the heart what to do. The cells
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  Speaker 2: all around are living in their own refuse not only
• 6:34
  Speaker 2: the muscle of the heart, but also the nerves. Yeah,
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  Speaker 2: we're gonna have arrhythmias and so these are you know,
• 6:42
  Speaker 2: some of the things that they associate with it. Then
• 6:44
  Speaker 2: they go through and they talk about what is a
• 6:46
  Speaker 2: heart attack. Well, as we talked about, a heart attack
• 6:49
  Speaker 2: is when a blood vessel now cannot supply blood to
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  Speaker 2: a specific area of the heart, the heart cells die
• 6:56
  Speaker 2: and that is painful, and that's called a heart attack.
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  Speaker 2: Depending on how many cells die is how much pain
• 7:03
  Speaker 2: you will have in the heart attack. Depending on how
• 7:05
  Speaker 2: many cells die in that heart attack depends on whether
• 7:08
  Speaker 2: or not you're gonna die too. So what would you
• 7:12
  Speaker 2: like to do? Becomes the question. Now they go into
• 7:17
  Speaker 2: heart attack symptoms. Men and women, they have different symptoms
• 7:21
  Speaker 2: when it comes to heart attack. But chances are you're
• 7:24
  Speaker 2: gonna have chest pain, You're gonna have dizziness, possibly some nausea, vomiting.
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  Speaker 2: You're gonna have a regular heartbeat. You're gonna have shortness
• 7:33
  Speaker 2: of breath, you're gonna have weakness, light headedness because now
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  Speaker 2: your heart is not pumping correctly and everything is not happy,
• 7:40
  Speaker 2: and you're likely going to break out in a cold sweat,
• 7:42
  Speaker 2: and these are common, and so women have a little
• 7:45
  Speaker 2: bit different stuff. They might have coughing, they might have
• 7:49
  Speaker 2: heartburn or heartburn type symptoms, they might have a loss
• 7:53
  Speaker 2: of appetite, and they're in the middle of a mild
• 7:56
  Speaker 2: heart attack. So then they talk about coronary artery disease. Well,
• 8:00
  Speaker 2: we've already kind of laid into that one and how
• 8:03
  Speaker 2: it works, but they're not going to tell you how.
• 8:07
  Speaker 2: In fact, even reading it, it's like, really, reduce blood
• 8:11
  Speaker 2: flow is the best you can come up with, andnginas,
• 8:14
  Speaker 2: some chest pain, some warning problems of potential heart problems
• 8:18
  Speaker 2: and heart attack are eminent. You haven't really told us anything, Okay,
• 8:22
  Speaker 2: plaques trapped in small blood clots, all right, Well, how
• 8:26
  Speaker 2: why they don't even go into it? And they actually
• 8:30
  Speaker 2: talk about in the next part how plaques and blood
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  Speaker 2: clots can cause heart attack. Well, isn't it a bit
• 8:37
  Speaker 2: obvious that if I block a blood vessel completely that
• 8:41
  Speaker 2: I'm now going to have cells die wherever that blood
• 8:44
  Speaker 2: vessel was supposed to supposed to supply oxygen, and now
• 8:48
  Speaker 2: it's going to die and it's going to have a
• 8:50
  Speaker 2: heart attack in that area of the heart. I'm just thinking,
• 8:54
  Speaker 2: are you ever gonna tell us anything? Well, heart attack symptoms,
• 8:58
  Speaker 2: what should you do? Call? That's what they're going to
• 9:01
  Speaker 2: tell you to do. I'm thinking, really, this is medical science.
• 9:06
  Speaker 2: This is what in one hundred years that they have
• 9:11
  Speaker 2: come up with. I'm thinking, you got to be kidding me.
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  Speaker 2: Why do we pay you if this is what you're
• 9:18
  Speaker 2: going to write about, Because this is a medical doctor
• 9:20
  Speaker 2: writing this article. I'm thinking, really, I don't get it.
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  Speaker 2: Sudden cardiac arrests. He's going to explain it. Really, thanks,
• 9:30
  Speaker 2: that's awesome. And so this was kind of my frustration
• 9:34
  Speaker 2: with this kind of articles and stuff that I keep reading.
• 9:37
  Speaker 2: Erratic heart rate. He talks about arrhythmias a little bit.
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  Speaker 2: All right, fine, but you didn't tell why. You didn't
• 9:45
  Speaker 2: tell how to help the heart stay in rhythm. You
• 9:48
  Speaker 2: just talk about paddles. You might have to have a
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  Speaker 2: shock to your heart to get it to go back
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  Speaker 2: into rhythm. You didn't mention one thing about how to
• 9:57
  Speaker 2: do that. Well, rest assured, I'm going to be doing that.
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  Speaker 2: And so then cardiomyelopathy, well, what makes the heart muscle
• 10:04
  Speaker 2: now in margin become really bad? It doesn't talk about
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  Speaker 2: any of it. It just says what it is the
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  Speaker 2: main types of cardiomyelopathy. Gosh, I really wanted to know
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  Speaker 2: about dilated and hypertrific or hypertrophic or restricted or signs
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  Speaker 2: and symptoms of cardiomyelopathy which are a lot like heart attack.
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  Speaker 2: It was just like, really, can't you just tell something useful?
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  Speaker 2: Couldn't you just be a little bit helpful? And it
• 10:33
  Speaker 2: talks about heart failure, Well, duh, And then it even
• 10:37
  Speaker 2: goes into congenital heart defects because maybe you were a
• 10:41
  Speaker 2: little baby and now you're an adult. I don't know
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  Speaker 2: how you became an adult with your congenital heart condition,
• 10:47
  Speaker 2: but here you are now, And it probably wasn't the
• 10:50
  Speaker 2: fast food and all of the garbage that you've eaten
• 10:53
  Speaker 2: all your life and all the stress that you've put
• 10:55
  Speaker 2: yourself under that did it. It was definitely the genetic predisposition.
• 11:01
  Speaker 2: Likely not. And so then he talks about, and this
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  Speaker 2: is the kicker, Well, now we could do heart disease testing.
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  Speaker 2: We could do an EKG. Great, and explains a little
• 11:13
  Speaker 2: bit about that. We could do a heart disease testing
• 11:15
  Speaker 2: like a stress test. Oh, we could do Halter monitor, Well,
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  Speaker 2: that would be awesome, and we could do a chest
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  Speaker 2: X ray, we could look at your cardiomylopathy. We could
• 11:29
  Speaker 2: do an ectrocardiogram and then look at the echo cardiogram.
• 11:32
  Speaker 2: That's really expensive, and say, wow, look at all the
• 11:35
  Speaker 2: money that we spent diagnosing your heart problem. And then
• 11:38
  Speaker 2: we could maybe do a CT scan and put lots
• 11:41
  Speaker 2: of radiation around your heart because that would be really
• 11:43
  Speaker 2: helpful to the muscle too. And then we could do
• 11:47
  Speaker 2: a cardiac catheterization because everybody wants that. I mean, why
• 11:51
  Speaker 2: wouldn't I want that done to me and cost a
• 11:54
  Speaker 2: whole lot of money and at least tell me how
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  Speaker 2: it works and all that. And then finally, after all
• 11:59
  Speaker 2: of that, it says living with heart disease because we're
• 12:02
  Speaker 2: not sure if it's ever going to be corrected. But
• 12:05
  Speaker 2: these are some symptoms that you may need to be
• 12:09
  Speaker 2: careful of because this could resist treatment. They're going to
• 12:13
  Speaker 2: get to treatment. Oh, this is going to be excellent.
• 12:16
  Speaker 2: Watch out for swollen ankles, fatigue and fluid retention and
• 12:19
  Speaker 2: shortness of breath. And then finally, now we get to
• 12:23
  Speaker 2: the heart disease treatment. Now, if you notice it's not
• 12:28
  Speaker 2: heart treatment, it's heart disease treatment. We're not going to
• 12:34
  Speaker 2: treat the heart. We're going to treat the disease. It's
• 12:36
  Speaker 2: a very sleight of hand. But you might think, oh,
• 12:39
  Speaker 2: that's silly. It just means they're just working on the heart.
• 12:43
  Speaker 2: You can believe that. But words are kind of important.
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  Speaker 2: If words aren't, you shouldn't be listening to this heart
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  Speaker 2: disease treatment and what is it? Medicines? These are some
• 12:55
  Speaker 2: of the medicines that you may need to be on.
• 12:58
  Speaker 2: Lowering blood pressure, medicaid or anti hypertensives, lowering heart beat
• 13:04
  Speaker 2: rates like beta blockers, lowering cholesterol levels, and reducing plaque.
• 13:10
  Speaker 2: Helping stabilize abnormal heart rhythmia, reducing or preventing clotting would
• 13:18
  Speaker 2: be really helpful. And then improving the pumping ability of
• 13:22
  Speaker 2: a person's heart with ionotropic agents and removing finely excess
• 13:28
  Speaker 2: fluid from the system, possibly a diuretic. I'm just thinking, Wow,
• 13:34
  Speaker 2: this is the best you can do? This is it?
• 13:38
  Speaker 2: So then they go through angioplasty treatment and what it
• 13:41
  Speaker 2: is step by step so you can figure out what
• 13:43
  Speaker 2: it is, even go through biopsy treatments or the actual surgery,
• 13:48
  Speaker 2: and then who is at risk for heart disease? A
• 13:50
  Speaker 2: big shocker there, and then controlling your heart disease risk,
• 13:55
  Speaker 2: not correcting it totally, but you may want to control
• 13:58
  Speaker 2: or modify your diabete, ease your elevated cholesterol, your high
• 14:01
  Speaker 2: blood pressure, your lack of physical activity, and stop smoking.
• 14:04
  Speaker 2: That's their recommendations. Now at the very end, if you
• 14:08
  Speaker 2: went this far, they finally got to life after a
• 14:13
  Speaker 2: heart attack, my gosh, thank goodness. But into the very
• 14:17
  Speaker 2: very end they talk about prevention. Now you would think
• 14:22
  Speaker 2: that they would at least speak on prevention for like
• 14:27
  Speaker 2: three or four pages of information, and that it would
• 14:31
  Speaker 2: be really involved and in depth, and you'd be like
• 14:34
  Speaker 2: you'd walk away with like, ah, I have a plan.
• 14:38
  Speaker 2: But what it is is you should stop smoking, and
• 14:41
  Speaker 2: you should eat nutritious diet many vegetables and fruits, less fats,
• 14:47
  Speaker 2: sugar and meats, I digress and get at least thirty
• 14:53
  Speaker 2: minutes of exercise almost every day, and avoid alcohol and
• 14:57
  Speaker 2: consume no more than one drink per day for women
• 14:59
  Speaker 2: and no more than two for men if needed. Achieve
• 15:05
  Speaker 2: medical control of diabetes, don't go. Just stop eating sugar
• 15:12
  Speaker 2: and improve your digestive system and improve your sugar handling
• 15:17
  Speaker 2: ability by maybe some B vitamins and some calcium and
• 15:21
  Speaker 2: specific trace minerals, maybe some black strap molasses. No, just
• 15:26
  Speaker 2: go get some medication for your diabetes. Encourage friends and
• 15:32
  Speaker 2: family to help you. This is their idea in just
• 15:37
  Speaker 2: a few lines. And then find the heart disease and
• 15:40
  Speaker 2: diet shows a really nice piece of fish. I thought
• 15:43
  Speaker 2: that was helpful, and it says heart healthy foods, fruits, legumes, vegetables,
• 15:49
  Speaker 2: whole grains. I thought, really, this is what you're going
• 15:53
  Speaker 2: to recommend. Foods that might might or excuse me, may
• 15:57
  Speaker 2: help reduce cholesterol levels, nuts, plantoid seeeds. There you go, folks.
• 16:03
  Speaker 2: That was it. That's the end of the article. It's
• 16:06
  Speaker 2: just what I expected. So let's run through some things.
• 16:11
  Speaker 2: How would we help the muscle of our body pump better? Well,
• 16:17
  Speaker 2: muscles need calcium, and they need usable calcium, not calcium
• 16:20
  Speaker 2: carbonate in most store bought calcium brands. The better your
• 16:25
  Speaker 2: calcium levels are, the better your heart function is, and
• 16:30
  Speaker 2: weirdly enough, the less cancer you have. If you have
• 16:33
  Speaker 2: low calcium environment, you have cancer. If you have high
• 16:37
  Speaker 2: calcium environment, you tend to lean towards heart problems and
• 16:42
  Speaker 2: cardiovascular problems. So how do we maintain calcium now in
• 16:46
  Speaker 2: the blood because now all of a sudden, calciums become
• 16:48
  Speaker 2: a fearful thing. Well, it's why vitamin A, vitamin D,
• 16:53
  Speaker 2: and vitamin K two are around, because natural vitamin A
• 16:58
  Speaker 2: that we would have found in liver that are parents
• 17:00
  Speaker 2: would have fed us if it were fifty sixty eighty
• 17:02
  Speaker 2: years ago, if we would have been in the sun
• 17:05
  Speaker 2: more like we would have been a long time ago,
• 17:07
  Speaker 2: not running afraid of the sun, then we would have
• 17:10
  Speaker 2: had decent vitamin D levels. If we would have had
• 17:13
  Speaker 2: real grass fed butter and grass fed milk that wasn't
• 17:16
  Speaker 2: pasteurized garbage, we would have had good fats that would
• 17:19
  Speaker 2: have been in our skin that would have been turned
• 17:21
  Speaker 2: to vitamin D the moment sun hit the skin. We
• 17:24
  Speaker 2: would have resisted getting wrinkles and resisted things like arthritis
• 17:28
  Speaker 2: and heart disease because of those good saturated fats. In
• 17:33
  Speaker 2: the good fats of grass fed cow milk, we would
• 17:37
  Speaker 2: have eaten the cow that would have eaten grass, and
• 17:40
  Speaker 2: in that grass would have been K one, and the
• 17:43
  Speaker 2: cow would have converted that K one in their digestive
• 17:46
  Speaker 2: track to K two and would have stored it in
• 17:48
  Speaker 2: their meat. And we would have eaten that meat and
• 17:50
  Speaker 2: drank their milk and gotten K two in that form
• 17:54
  Speaker 2: like we were supposed to. And if we would have
• 17:56
  Speaker 2: been fermenting a lot of our foods because we didn't
• 17:58
  Speaker 2: have frigerators and you didn't have a choice, so if
• 18:00
  Speaker 2: you wanted your food to last, was to ferment it,
• 18:02
  Speaker 2: and in that fermentation process, we would have had some
• 18:05
  Speaker 2: K two there too, and our gut bacteria would have
• 18:09
  Speaker 2: been salvaged because of that fermented food and would have
• 18:12
  Speaker 2: been replicated just fine, which we would produce more K
• 18:15
  Speaker 2: two in our gut because our gut bacteria were healthy,
• 18:17
  Speaker 2: and because we would have had the fermented food, it
• 18:19
  Speaker 2: would have helped with digestion, which would have unburdened our
• 18:22
  Speaker 2: digestive system. And now we'd be able to break down
• 18:24
  Speaker 2: a lot more of the nutrients and our vegetables and
• 18:26
  Speaker 2: in our food, and we wouldn't have had the allergies
• 18:28
  Speaker 2: like so many people have. Now. The list goes on
• 18:31
  Speaker 2: and on. It's crazy how our diet and our lifestyle
• 18:37
  Speaker 2: are just wrecking us. And it's not like it's real
• 18:41
  Speaker 2: difficult to understand. You may have now rewound what I've
• 18:45
  Speaker 2: just said because you're like, what did he just say?
• 18:48
  Speaker 2: How is all of this stuff happening and we don't
• 18:50
  Speaker 2: even know because we're not taught it. Nobody taught it
• 18:54
  Speaker 2: to us. And yet it's not rocket science to take
• 18:57
  Speaker 2: care of the heart. And by the time you have
• 18:59
  Speaker 2: heart problems, you've had three other levels of issues. There's
• 19:03
  Speaker 2: only five tiers there, my friend. It goes from superficial issues,
• 19:08
  Speaker 2: to lymphatics, to organ systems, to then the heart, and
• 19:12
  Speaker 2: then finally the nervous system. When you have nervous system
• 19:15
  Speaker 2: issues like Parkinson's and shaking and memory trouble and all
• 19:21
  Speaker 2: kinds of weird stuff going on with your brain, you
• 19:24
  Speaker 2: are at an end stage. Think about that. The nervous
• 19:29
  Speaker 2: system is going to be protected to the very end.
• 19:33
  Speaker 2: Your brain is number one, heart number two, but it's
• 19:36
  Speaker 2: hard to separate the two. I gotta have blood pumping
• 19:39
  Speaker 2: and forward of my brain to function. And so these
• 19:42
  Speaker 2: systems are very integral. And nutrition is vital. B vitamins
• 19:48
  Speaker 2: help run every cell energy production in every tissue, real
• 19:54
  Speaker 2: B vitamin where all their phytonutrients are contained. Liver is
• 19:59
  Speaker 2: a pheno nominal source of bees. So is black strap
• 20:03
  Speaker 2: molasses that I mentioned earlier. Blackstrap molasses has trace minerals
• 20:07
  Speaker 2: which are super important. Kelp and alfalfa are excellent sources
• 20:12
  Speaker 2: of trace minerals. Why want I eat alfalfa? Correct you
• 20:15
  Speaker 2: to have fed that to your farm animals and eaten
• 20:17
  Speaker 2: them and gotten all of their minerals from eating their organs.
• 20:21
  Speaker 2: Like making kidney pie and eating liver. It doesn't take
• 20:26
  Speaker 2: a lot. I'm not asking you to eat it. It
• 20:28
  Speaker 2: ounces of liver, but there are better ways to go
• 20:31
  Speaker 2: about it than the diet that we have. I keep thinking,
• 20:35
  Speaker 2: what if hot dogs really actually just had organ meats,
• 20:39
  Speaker 2: they'd be the healthiest food on the planet. I'm not
• 20:41
  Speaker 2: sure what they're putting in hot dogs, but I don't
• 20:43
  Speaker 2: think it's organ meats. So here we are wondering about
• 20:48
  Speaker 2: heart disease, and yet we already know how to fix it.
• 20:52
  Speaker 2: The nerve itself that depolarizes the heart is dependent on
• 20:56
  Speaker 2: BE vitamins. B vitamins help the force and contraction of
• 20:59
  Speaker 2: the heart, along with calcium, so I don't have cardio
• 21:03
  Speaker 2: cardio hypertrophy enlargement of the heart and cardio myelopathy damage
• 21:09
  Speaker 2: to the muscle tissue. And when I have enough vitamin
• 21:12
  Speaker 2: C and vitamin E from real nuts and seeds and
• 21:17
  Speaker 2: milk and black shram molasses and vegetables. I now don't
• 21:20
  Speaker 2: have plaquing in my arteries because my arteries are supple
• 21:24
  Speaker 2: and they flex and they don't break, and I don't bleed,
• 21:28
  Speaker 2: and I don't bruise easily, and I'm not confused, and
• 21:33
  Speaker 2: my immune system works really well. These are the concepts
• 21:37
  Speaker 2: that are just so far from us now that we're
• 21:41
  Speaker 2: starving to understand and know these things. So now we
• 21:44
  Speaker 2: have a heart that can pump, We have a liver
• 21:47
  Speaker 2: that's now gaining ground and can heal, and now detoxify
• 21:50
  Speaker 2: the blood and remove toxins away from the cells of
• 21:54
  Speaker 2: the heart and the rest of the body. Now I
• 21:56
  Speaker 2: don't have a disase environment around the cells of my
• 22:00
  Speaker 2: heart and body. And now I begin to have ease.
• 22:04
  Speaker 2: I begin to feel better. I begin to breathe more easily,
• 22:08
  Speaker 2: I sleep better and more restfully. I have more energy,
• 22:11
  Speaker 2: and now I feel like doing things like exercise. But
• 22:14
  Speaker 2: if you go and exercise a tired, fatigued heart, it
• 22:18
  Speaker 2: might just break it. And so I don't recommend exercise
• 22:22
  Speaker 2: until you start getting a little bit more healthy, because
• 22:25
  Speaker 2: to exercise requires vast resources in the body to use
• 22:30
  Speaker 2: up energy at that rate of speed in exercise, it's
• 22:36
  Speaker 2: not gaining ground on health, it's only creating fitness. But
• 22:40
  Speaker 2: if you don't have the nutrients available that exercise could
• 22:43
  Speaker 2: very well do you in. Just a word of caution,
• 22:48
  Speaker 2: so begin that holistic approach, not leaving out your mind
• 22:52
  Speaker 2: that you want to protect your mind from worry, from
• 22:56
  Speaker 2: the things of this world that would try to rob
• 22:58
  Speaker 2: you of your joy, your peace, your happiness, your love,
• 23:02
  Speaker 2: your restfulness, your quietness, your contemplativeness, enjoying life in a
• 23:07
  Speaker 2: much deeper, much more meaningful way, and the relationships and
• 23:11
  Speaker 2: people around you as well. So I hope this was
• 23:14
  Speaker 2: an eye opener but also a life changer for you.
• 23:18
  Speaker 2: Any questions concerns on how to do this for yourself,
• 23:21
  Speaker 2: and maybe you want to coach, I'm happy to do
• 23:23
  Speaker 2: that for you. I would love to love to be
• 23:26
  Speaker 2: honored to do that for you. But until next time
• 23:28
  Speaker 2: I am doctor, try and remember there really is way
• 23:31
  Speaker 2: more right with you than there is wrong with you.