The Hidden Strategy Behind Deflection in Conversations

ADHD Scapegoat Podcast · Apr 23, 2026 · 19m

Ever try to address something that hurt you, but suddenly the conversation flips and now you’re the problem?That’s not a communication breakdown. It’s deflection.In this episode, Angie breaks down the hidden strategy behind deflection in conversations, especially in toxic, emotionally immature, or narcissistic dynamics. If you’ve ever left a conversation feeling confused, drained, or questioning yourself, this will help you understand exactly what’s happenin and why.You’ll learn how deflection works in real time, why it’s so effective against people with integrity, and how it’s used to avoid…