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10 Tips for Highly Sensitive People and Empaths to Protect Their Energy

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In this episode I share tips for highly sensitive people.

"Sensitive people suffer more, but they love more and dream more".

- Augusto Cury

Being a highly sensitive person in the world can often have negative connotations associated with it. However it's nothing more than being able to feel how others feel in the moment. Whether it's a person, place or environment, a highly sensitive person or empath can detect and absorb the vibes of others.

A sensitive person will immediately pick up the emotional signals and tones that others are sending out. Whether it's love or fear…

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