Latest / The Empowered Divorce Podcast
163. The Emotional Divorce After Betrayal & Abuse
Most people think divorce ends with the papers. But if you’ve been through betrayal or abuse, you already know there’s another kind of divorce — the emotional divorce.
In this episode I go deeper into what emotional divorce really means, why it’s so hard, and how you can begin to step into freedom even when your ex never changes.
We’ll talk about:
The difference between legal divorce and emotional divorce and why the decree alone doesn’t bring peace
The emotions that keep you tied after betrayal — grief, anger, sadness, fear, and resentment
Why your brain, body, and attachment system make it…
The skinny
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