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Wellness Download: Catching Up with Ah.mi’s Rachel Johnson on Habits, Summits & Showing Up
In this episode of Wellness Junkies, Amy sits down with returning guest Rachel Johnson, founder of ah.mi, a wellness brand and community supporting busy women through curated, relatable content and quarterly group challenges.
It’s a candid catch-up on all things everyday wellness — from what really went down at the latest wellness summits to building a Substack community, morning routines, and showing up for yourself. This one’s packed with real-life inspo (plus a few beauty hacks and workout confessions along the way).
We talk about the recent growth of ah.mi and the evolution of its…
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