Stan "The Rhino" Efferding: “Compliance Is The Science”— Achieving Peak Performance With Precision In All Areas Of Life
In this episode you will hear from an incredible entrepreneur who has succeeded across all channels of competition, from sports to business, Stan Efferding!
Stan is a legend in the bodybuilding/powerlifting space, and he is also an incredibly high-performing champion—not only in competitive sports but also in business. He is also one of the great diet experts on the planet who puts out an incredible amount of content, and he brings such a thoughtful and strategic approach to not only weight loss but weight gain for competitors in strength sports as well.
This episode is full of interesting…
The skinny
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