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#187 - Sean McCauley

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You can hear it right away: Sean McCauley isn’t chasing trail running just for a result, he’s chasing a life he actually wants to live. We talk through his origin story of starting to run at six to spend time with his dad in a military family, then falling hard for mountains, movement, and the quiet mental space that comes with long days outside. From early races to big dreams, Sean shares how running becomes both an outlet and a craft he’s willing to fully commit to.

That commitment gets tested. Sean opens up about a tough college start during COVID, mental health stress…

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