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Latest / The 1000 Hours Outside Podcast

1KHO 301: Smaller Jaws Lead to Less Healthy Children | Dr. Ben Miraglia, ToothPillow

Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects of mouth breathing on sleep and overall health.

Dr. Miraglia explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like…

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