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Latest / Faithful Fitness With Coach Alex VanHouten

The Sin Spectrum of Fitness: Escaping Pride, Sloth, and Sexual Struggle Through Stewardship

What if your fitness journey is quietly being sabotaged…not by lack of discipline—but by misplaced identity?

In this conversation on the Husband Material Podcast, Coach Alex VanHouten joins Drew Boa to unpack a powerful framework: the “Sin Spectrum of Fitness.”On one end—pride, vanity, comparison.

On the other—gluttony, sloth, and avoidance.Most people bounce between the two.Very few walk the narrow path: stewardship.This episode goes far beyond workouts and meal plans. It explores the deep integration between your body, your emotions, your sexuality, and your spiritual life—and why…

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