The Self Beneath the Coping: Understanding Trichotillomania, Shame & Healing with Jessie Morgan
Sometimes the behaviors we judge the most are the ones trying hardest to protect us.
In this episode of Tender Space, I'm joined by Jessie Morgan, creator of Bare Becoming, to explore trichotillomania, anxiety, nervous system regulation, and the emotional patterns behind the ways we cope.
Together, we talk about shame, identity, emotional healing, and what happens when we stop asking, "What's wrong with me?" and begin asking, "What is my behavior trying to protect me from?"
If you've ever struggled with self-criticism or felt misunderstood by your own mind, this conversation is a gentle…
The skinny
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