Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
020 Give Yourself a Break
Episode Summary:
As a board-certified clinical neuropsychologist, not a day goes by that I don’t have to address the importance of rest with my patients struggling from medical and mental health disorders ranging from ADHD to post-concussion syndrome. As a society that is now driven to better and faster technology, rest has become a lost art, but no less fundamentally important to our physical emotional, cognitive, and spiritual well-being. God granted us both time and the model of rest for our good, yet we’ve come to treat it as a weakness or a punishment. If you have ever felt worn out…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.