Latest / Man In Your Corner with Shaun Tucker
The Best Thing You Can Teach Your Kids Is How to Breathe When It's Scary | Ep. 185
The best thing you can teach your kids is how to breathe when it's scary. But here's the catch — you can't teach it. Regulation is caught, not taught. Your kids learn to steady themselves by watching you steady yourself. This one's about co-regulation, the breath, and being the safe place they'll actually tell the truth to.What you'll take away:Why learning to breathe when you're terrified is one of the most powerful points of control you haveRegulation is caught, not taught: kids pick it up from watching you regulate, not from instruction (co-regulation)The live test: use your breath to…
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