You're Wrong If You Think You Don't Have Time to Exercise

WanderLearn: Travel to Transform Your Mind & Life · Nov 20, 2018 · 4m

When you're traveling, it's easy to forget to exercise. In fact, even when you're not traveling, it's hard to have the daily discipline. Some people get more exercise when they're traveling than when they're at home because when they're traveling, they're walking far more. For others, it's the opposite. When they travel, they're lost without their local gym. What I forgot to mention in this podcastOne of the best ways to exercise every day is to make exercise part of your commute (or at least part of your work).For instance, take the bike to work. I took the bike to Microsoft, even when it…