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What is a Sports Dietitian?
As a sports dietitian I’ve studied for years to help you use nutrition to achieve your performance and health goals.
That’s why it frustrates me to no end that people go to literally every other source (like Dr. Google, blogs, podcasts, YouTube, magazines) before talking to an expert.
People would rather listen to their coach, a training buddy, naturopaths, chiropractors, literally any other person instead of consulting a qualified sports dietitian. But none of these people are experts, and they shouldn’t be giving advice to others.
This is a big reason why there is so much confusion and…
The skinny
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