Latest / From Pain to Possibility
An Ayurvedic Approach to Osteoporosis with Mona Warner | #265
Welcome to the next episode in the mini-series on bone health and osteoporosis. Today I'm very excited for the return of Mona Warner, Ayurvedic practitioner, Ayurvedic yoga therapist, and yoga teacher trainer, who joins me to offer her perspective on osteoporosis.
Tune in as Mona shares why the digestive system is so essential in Ayurveda, how patients can support their digestion to promote tissue development, and how Ayurvedic medicine seeks to address an individual holistically through three distinct pillars.
Get full show notes and more information here…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.