New Episode Schedule (Plus I Need YOUR Questions)

Submit your question for the podcast at witsandweights.com/question. If your question is featured, you'll get a shout-out on the show!

Big changes are coming to Wits & Weights!

My goal is to deliver higher-quality, more focused content while respecting your time.

Also... what do YOU want to hear on the show?

👉 Submit your question or topic and help shape the future of the podcast!

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📱 Get Fitness Lab, the AI coaching app for strength training and nutrition over 40

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The skinny

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