Latest / Beyond Limits With Olivia Marie / How To Protect Your Energy & Why It Is SO Important

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How To Protect Your Energy & Why It Is SO Important · Beyond Limits With Olivia Marie

• 0:01
  SPEAKER_01: Hello and welcome to the Live Well Podcast.
• 0:04
  SPEAKER_01: I'm your host, Liv, a natural pathic doctor, 7D energy healer, and a conscious reader.
• 0:10
  SPEAKER_01: I help women heal on a physical and emotional level so that they can feel delicious and magnetic.
• 0:16
  SPEAKER_01: After all, isn't that the whole point?
• 0:18
  SPEAKER_01: Look, you've done the basic fitch wellness stuff, but you're still bloated, tired, and in pain.
• 0:23
  SPEAKER_01: And that's where I come in.
• 0:24
  SPEAKER_01: In these episodes, we will have an honest conversation without all the fluffy bullshit.
• 0:29
  SPEAKER_01: You're gonna walk away with insight, tools, and tips to finally heal your body, mind, and soul.
• 0:35
  SPEAKER_01: If you are looking to live well, you are in the right place.
• 0:38
  SPEAKER_01: For ways to work with me, visit keepupwithlive.com and follow me on Instagram at keep up with live for more.
• 0:43
  SPEAKER_01: And with that, let's get into the show.
• 0:47
  SPEAKER_01: Hello, hello, and welcome back to another episode of the Live Well podcast.
• 0:52
  SPEAKER_01: I am so excited to be diving into today's topic because it is something that I am super, super duper passionate about, and that is how to protect your energy.
• 1:03
  SPEAKER_01: Basically, if you're not protecting your energy, we got a problem here.
• 1:08
  SPEAKER_01: So we're gonna be diving in why you're protecting your energy, signs that you're not, how to protect your energy.
• 1:13
  SPEAKER_01: It is more important now than ever.
• 1:16
  SPEAKER_01: Make sure you are doing these things, and then we will be diving deeper into this in Soul Ascension for those of you who are joining, which is my new course all about how to not only protect your energy, but also tapping into your psychic gifts, learning to read the Akashic records, activating your vibration and higher consciousness of the seventh dimension, and being able to basically become a super manifestor as well.
• 1:41
  SPEAKER_01: So, more details for that will be left in the description box below in case you're interested.
• 1:45
  SPEAKER_01: But let us dive in to how to protect your energy.
• 1:48
  SPEAKER_01: So, peoples, places, objects, events, environment, everything has a profound effect on how you feel.
• 1:56
  SPEAKER_01: And like if you think about just think about the vibe.
• 1:59
  SPEAKER_01: Like when you go somewhere and you're like, oh, this is a vibe, and I don't like I say it, but when I say things are a vibe, I mean it more down, like yes, the aesthetics, but also the energy of the room, right?
• 2:09
  SPEAKER_01: Because we are open to so much information all the time, and that can easily send you on an emotional roller coaster.
• 2:18
  SPEAKER_01: Not in the least, because very few people truly understand how deeply affected you can be.
• 2:23
  SPEAKER_01: Now it's important to understand like some of the signs that you are not protecting your energy.
• 2:29
  SPEAKER_01: Fatigue, being exhausted after you know, hanging out with someone or just really exhausted in general.
• 2:35
  SPEAKER_01: Um, mood swings up and down, so like feeling really high vibe, really great, and then all of a sudden you're feeling really low.
• 2:41
  SPEAKER_01: Anxiety, um, depression, but even physical symptoms like joint pain, gut issues, so like IBS, IBD, bloating, constipation, diarrhea, you know, all of that stuff.
• 2:52
  SPEAKER_01: Any way your energy would affect you, which you guys know if you have been listening to any of my content, um, is huge, right?
• 3:00
  SPEAKER_01: Even in terms of acne, eczema, you name it, there's probably an emotional route.
• 3:04
  SPEAKER_01: Now just think about it as picking up everyone else's emotional garbage and layering it onto yours, right?
• 3:10
  SPEAKER_01: So it's only gonna make all those physical manifestations worse, not to mention the mental and emotional.
• 3:16
  SPEAKER_01: And honestly, you often can maybe feel even a bit crazy, right?
• 3:20
  SPEAKER_01: Because your mood is going up and down.
• 3:22
  SPEAKER_01: You know, you go to the supermarket and all of a sudden you're anxious because you're picking up other people's energies.
• 3:27
  SPEAKER_01: That used to be me.
• 3:28
  SPEAKER_01: Like back in the day, I remember getting so anxious and it was because it was not protecting my energy, like a large proportion of it was not protecting my energy.
• 3:36
  SPEAKER_01: Yes, I fix it physically as well, but this is like especially important in given the state of the world, if you're listening to this in 2020, 2021 area, or okay, obviously you're not listening to it in 2020, but you guys know what I mean, just with everything going on, you know it's more important now than ever to protect your energy, right?
• 3:53
  SPEAKER_01: Okay, so you might feel depleted, and then other people you might feel energized, which is like a good thing.
• 4:01
  SPEAKER_01: Like if you ever feel really good or energized after talking to someone, this is always a good sign.
• 4:05
  SPEAKER_01: But if you feel like depleted, exhausted, or just like you don't feel as good as you did when you went to the event or went to the social gathering, it's because you've taken on their emotions and thought patterns into your mind and body and allowed them to take your energy.
• 4:19
  SPEAKER_01: And then when you're alone, you feel much better and more balanced.
• 4:23
  SPEAKER_01: That is why I am a protective AF with my energy, with what I allow into my field.
• 4:29
  SPEAKER_01: And I am like, I don't know the word, I don't want to eat like the the protect your energy queen.
• 4:36
  SPEAKER_01: Like my ritual um is is huge, it's massive.
• 4:40
  SPEAKER_01: Like I think about it like it is as important as like brushing my teeth as eating healthy, like as protecting my energy.
• 4:46
  SPEAKER_01: As much care as I take into like eating good quality food, I take into protect my energy because we are all energetic beings, right?
• 4:53
  SPEAKER_01: We have to remember that as much as we are physical beings, we are also energetic.
• 4:56
  SPEAKER_01: So you pick on those emotions they manifest in your body, and if you're listening to this, you have psychic abilities.
• 5:05
  SPEAKER_01: Whether you know it or not, everyone has psychic abilities, you just need to tap them on and activate them, which is what we're doing in Soul Ascension.
• 5:11
  SPEAKER_01: But you have a strong intuition, right?
• 5:12
  SPEAKER_01: You can quickly even just feel coming into a room the energy of the room or when someone's off.
• 5:17
  SPEAKER_01: But if you're feeling that someone's off, but you're not protecting yourself from that energy, you can take that on and it can manifest in yourself.
• 5:23
  SPEAKER_01: You know, you may not feel good in like loud or noisy environments.
• 5:27
  SPEAKER_01: You might also really connect with music.
• 5:30
  SPEAKER_01: That's another one, like easy to connect with lyrics, and like music can change your mood really rapidly, whether it's sad music or happy music, whatever it is, like the lyrics and the energy of the music really changes you.
• 5:40
  SPEAKER_01: That's also a sign that like you're extra, extra sensitive, right?
• 5:43
  SPEAKER_01: Hashtag empath problems, right?
• 5:45
  SPEAKER_01: But if you learn to balance and protect yourself, you can create less of this like roller coaster, and basically where like you can feel things, but like not take them on as your own.
• 5:55
  SPEAKER_01: So you don't have to become moody or have like a roller coaster of high vibe and then low.
• 5:59
  SPEAKER_01: Finding your balance means creating less emotional drama, means creating more time and energy for you, which means a happier life.
• 6:08
  SPEAKER_01: Because as humans, we already have a lot to heal and transmute ourselves.
• 6:11
  SPEAKER_01: I couldn't imagine taking on that of the entire supermarket and Sally down the street and the person in the elevator.
• 6:17
  SPEAKER_01: And oh my there's just too much for one person.
• 6:20
  SPEAKER_01: It's no wonder you feel like shit, right?
• 6:22
  SPEAKER_01: Especially if you are an empath.
• 6:23
  SPEAKER_01: Oh my god, I'm seeing so much energy in my office right now.
• 6:26
  SPEAKER_01: It this always happens when I'm on like a really good tangent and I'm on a really good like channeling.
• 6:31
  SPEAKER_01: Oh my god, there's like little portals.
• 6:33
  SPEAKER_01: Oh, it just like flash this red little portal.
• 6:35
  SPEAKER_01: Um, the only way I can explain is kind of like the the evil eye, but not in an evil way.
• 6:39
  SPEAKER_01: If you watch um Lord of the Rings and like in that mountain, anyways, off on a tangent, coming back.
• 6:46
  SPEAKER_01: The number one thing is you have to have daily grounding and balancing habits.
• 6:52
  SPEAKER_01: If you are working, you know, to protect your energy, or sorry, if you're not working to protect your energy, you're basically gonna become more open and vulnerable.
• 7:02
  SPEAKER_01: If you're going through challenging times, if you or yourself are stressed out, you need to take extra care because difficult moments will take more of your energy, and then your aura is gonna be more open to influences of your environment.
• 7:12
  SPEAKER_01: Think about when you're run down, when you're stressed, you're left more vulnerable, right?
• 7:16
  SPEAKER_01: So that's the time to be even extra diligent.
• 7:18
  SPEAKER_01: So, like right now, if you're going through a tough time, a tough transition, you need to be extra diligent.
• 7:22
  SPEAKER_01: Like I know for me, um, there's a few things that are kind of going on in my life that I'm excited to share soon.
• 7:27
  SPEAKER_01: I'm not quite sure when the right time is to share.
• 7:29
  SPEAKER_01: I think I don't know, maybe the end of this week, or maybe the end of next week.
• 7:32
  SPEAKER_01: So maybe like end of October or mid-mid-end of October, I'm gonna be sharing, but there's a few big things happening.
• 7:39
  SPEAKER_01: Um, it's a lot.
• 7:40
  SPEAKER_01: So I'm bringing extra protective of my energy because I just can't allow, I don't have the energy capacity to handle anything else that's like not for me right now.
• 7:48
  SPEAKER_01: Does that make sense?
• 7:50
  SPEAKER_01: It's also why I'm going to be closing any Akashic readings and any energy healings at the end of this month for the rest of the year.
• 7:57
  SPEAKER_01: So um I'll just slide that in here now I've now that I'm saying it.
• 8:00
  SPEAKER_01: If you're looking to book an Akashic reading or energy healing anytime in 2021, you only have until the end of the month, so until Halloween to book it in.
• 8:08
  SPEAKER_01: You do not have to book it in for this month.
• 8:10
  SPEAKER_01: You could book it in for November or December, but you only have until the end of the month, and then I'm closing them until next year.
• 8:15
  SPEAKER_01: And that's just an energetic boundary that I'm kind of going to draw.
• 8:18
  SPEAKER_01: Um, I want to kind of like slow down um for the rest of the year, kind of focus on me.
• 8:22
  SPEAKER_01: So as many of you guys that book in, um, and then that will be closed.
• 8:26
  SPEAKER_01: But I want you guys to remember that you only take on the energy of others when you allow it.
• 8:31
  SPEAKER_01: And like I know it's shitty.
• 8:32
  SPEAKER_01: I've been there where it's like, oh my god, it's exhausting, but you allow it and you need to be like the boundaries bitch, and you need to protect your energy.
• 8:40
  SPEAKER_01: Even if you want to help others, you cannot help them by feeling like a mess.
• 8:44
  SPEAKER_01: You have to balance your energy, heal your wounds, protect yourself so that you can actually help others because you're not going to be any help to them or help to your loved ones if you are feeling depleted, right?
• 8:54
  SPEAKER_01: So let's dive into that first one, which are energy vampires.
• 8:58
  SPEAKER_01: Like it or not, we all have people in our surroundings who suck our energy.
• 9:01
  SPEAKER_01: Hence energy vampires.
• 9:03
  SPEAKER_01: I know it, you know it, and you know when you feel drained after talking with them.
• 9:07
  SPEAKER_01: I actually know some people that are in my life that are energy vampires that, you know, I either have to keep things short or, you know, they're family, so they're like you have to put in them, you know, you see them a bit, but you draw your boundaries, right?
• 9:21
  SPEAKER_01: You're just those people that you know.
• 9:22
  SPEAKER_01: Um, and I do all my protection methods, and then it doesn't affect me as much, right?
• 9:26
  SPEAKER_01: I wanted to remind you guys that Soul Ascension is now open until the end of October.
• 9:32
  SPEAKER_01: I'm so excited for this program.
• 9:34
  SPEAKER_01: It's truly my sole mission to serve this to you.
• 9:39
  SPEAKER_01: I've channeled this whole program.
• 9:40
  SPEAKER_01: I'm going to be guiding you through using your gifts to not only be able to read the crush records for yourself, but to elevate you through all things spiritual.
• 9:50
  SPEAKER_01: This is going to raise you to that higher frequency and guide you to not only read your own records, but receive guidance from everything in life, from past lives, relationships, career, purpose.
• 10:03
  SPEAKER_01: And if you want to read for other people, there is a special option for that as well.
• 10:06
  SPEAKER_01: We're also going to activate your psychic gifts, discover your full potential, and learn how to supercharge your manifestation skills so that it becomes easy peasy lemon squeezy.
• 10:17
  SPEAKER_01: It's gonna activate your heart, you know, really allow you to transcend to those higher levels of consciousness and basically open the portal to receiving from your soul and the seventh dimension, and you're gonna learn how to access the quantum field of limitless potential and abundance, which is where all the magic I have channeled in my life has come from.
• 10:37
  SPEAKER_00: So it is time to come home.
• 10:39
  SPEAKER_00: Check out the description box for more and for all the details.
• 10:42
  SPEAKER_00: If you have any questions about it, definitely send me a DM.
• 10:45
  SPEAKER_00: And with that, let's get back to the episode.
• 10:48
  SPEAKER_01: So it can also happen when you someone is envious or jealous of you, and that's why it's even unconsciously.
• 10:54
  SPEAKER_01: So if you know that people like wouldn't celebrate you behind your back, if people are not happy for you, you need to cut that out.
• 10:59
  SPEAKER_01: If people are negative Nancy's all the time, and that's not to say that everyone needs to be like perfect all the time.
• 11:06
  SPEAKER_01: That's not what we're saying.
• 11:07
  SPEAKER_01: We're saying people who like play the victim, everything is always shitty, who pull you down for your dreams or your hopes or whatever it is, like all of that, they even if they're like envious or jealous, they're subconsciously sending you negative energy, or they can even wish something bad to happen to you, right?
• 11:23
  SPEAKER_01: And you don't want that to happen.
• 11:25
  SPEAKER_01: An emotionally charged intention is powerful, so it's wise to really cut these people off from your life, or to like have your energetic boundaries protect yourself.
• 11:33
  SPEAKER_01: Because if you have friends, family, co-workers, whatever, who suck your energy, like you can cut the cords and stop being in contact with them.
• 11:40
  SPEAKER_01: If it's your your family, you need to like ground yourself.
• 11:42
  SPEAKER_01: If it's a coworkers where you're like live, I work with these people every day.
• 11:46
  SPEAKER_01: You need to ground yourself, you need to have your um firm boundaries, you need to do your energy protection, you need to do your cord cutting.
• 11:53
  SPEAKER_01: I'll be diving deeper into cord cutting.
• 11:54
  SPEAKER_01: Um, I'll have like a meditation and everything in soul ascension.
• 11:58
  SPEAKER_01: You need to get rid of these energy vampires because it piles up and bubbles up, and then you have a hundred people, and then you have all this fatigue and body pain.
• 12:06
  SPEAKER_01: So, one of the easiest things, instead of like having to manage protecting yourself from 50 things, can we cut out like 25 or 40 of them so that we're only 10 things?
• 12:21
  SPEAKER_01: Does that make sense?
• 12:22
  SPEAKER_01: Like, the number one thing is like trying to protect yourself even less because protecting yourself against like 50 things is gonna be exhausting, right?
• 12:29
  SPEAKER_01: It's gonna be so exhausting protecting your energy, let alone if you had your energy affected, right?
• 12:32
  SPEAKER_01: So, how much can we like weed out what we don't have to subject ourselves to in order to make protecting ourselves easier, right?
• 12:40
  SPEAKER_01: And so some of the things we can do, one of my number one things is a protection bubble shielding type of thing.
• 12:48
  SPEAKER_01: Um, if you've seen Harry Potter, think about it like in I don't know if it's seventh movie or like seventh part two.
• 12:55
  SPEAKER_01: I believe it's probably part two, um, where they're like all casting the spells at the end of the movie to protect Hogwarts and it makes this bubble around Hogwarts, and then when the bad guys come to run through, they kind of get disintegrated.
• 13:06
  SPEAKER_01: Think about your bubble is that.
• 13:07
  SPEAKER_01: Okay, it can be any color, it can be like I like to do gold or white light, um, but it can be any color.
• 13:13
  SPEAKER_01: I do this first thing like in the morning before anything, before I touch my phone, before I interact with anybody, before I go out for a walk, before I look at my phone, before anything, my energy is protected within me.
• 13:27
  SPEAKER_01: I set that intention, I draw a bubble, I wrap it around myself just to start the day.
• 13:32
  SPEAKER_01: So that way you're already naturally protected from everything.
• 13:34
  SPEAKER_01: That's like one of my first things, favorite things to do.
• 13:37
  SPEAKER_01: My next one um in terms of like shielding things is a stop sign.
• 13:42
  SPEAKER_01: Um, so let's say I'm with you know, someone that I know drains my energy, but I have to be around them like a little bit, maybe it's a coworker, family, or whatever.
• 13:50
  SPEAKER_01: You just have to have this conversation.
• 13:52
  SPEAKER_01: This is also really works well over this phone, especially or over Zoom, but you can I've also done this in person and that's like a stop sign.
• 13:58
  SPEAKER_01: And like if you're on the phone, like I've literally put up a stop sign like in the air before to stop the energy.
• 14:03
  SPEAKER_01: Um, if you're in like a room with someone, I've done like a stop sign, but like had my arm by my side, like my arm by my leg, like you know, down and just stopped it with my hand pushing behind and no one can see, um, or like under the table if you're like a restaurant or whatever, like under the table, stop sign.
• 14:18
  SPEAKER_01: That can like that's a a shield.
• 14:20
  SPEAKER_01: Like, imagine that the goal shield up, it's like Captain America strong, nothing can get through.
• 14:26
  SPEAKER_01: Alright, I want to move on to a couple of my favorite protection crystals.
• 14:32
  SPEAKER_01: Because you guys well, this would definitely would not be a protection episode if I didn't talk about crystals.
• 14:38
  SPEAKER_01: So you guys know, big fan of black tourmaline.
• 14:41
  SPEAKER_01: I wear my black tourmaline bracelet every day for grounding, for protection, and for transmuting negative energy.
• 14:48
  SPEAKER_01: Number one that I would say, like if you were to buy any crystal for this, I would say buy black tourmaline.
• 14:55
  SPEAKER_01: I would say a bracelet or um even some pocket crystals you can keep in like a purse or something when you go out, like anything like that to just make it easy to protect yourself.
• 15:04
  SPEAKER_01: Um it's gonna be really really protective then.
• 15:09
  SPEAKER_01: You guys know.
• 15:09
  SPEAKER_01: Okay, that makes sense.
• 15:11
  SPEAKER_01: Um, and then another one of my favorites is actually selenite.
• 15:15
  SPEAKER_01: So selenite is a perfect, really ally for cleansing, purifying, protecting your energy, as well as promoting like a deep peace, right?
• 15:23
  SPEAKER_01: So you can have a selenite wand to cleanse yourself afterwards, but you know me, I'd rather protect than have to cleanse after, but if you have to, of course, selenite is good, or having like a mix of a selenite and black tourmaline bracelet.
• 15:34
  SPEAKER_01: I have a small piece of selenite in my product purse that I carry around.
• 15:38
  SPEAKER_01: So my purse um that I bring with me, I always have selenite in there.
• 15:42
  SPEAKER_01: I actually also have amethyst.
• 15:43
  SPEAKER_01: Those are like the two things I put in there.
• 15:45
  SPEAKER_01: So selenite is always with me, and that's also gonna be like just really good for purifying any kind of anything that comes through basically be purified and cleansed.
• 15:55
  SPEAKER_01: So those are like my top two.
• 15:59
  SPEAKER_01: So my next one is grounding yourself.
• 16:01
  SPEAKER_01: Grounding, grounding, grounding is so important.
• 16:04
  SPEAKER_01: You can ground by putting your feet on the ground for 20 minutes a day, you can ground by doing grounding meditation, do a grounding cord.
• 16:12
  SPEAKER_01: The gr more grounded you feel, the more safe and strong you'll feel.
• 16:16
  SPEAKER_01: And so grounding really just means anchoring yourself into the earth.
• 16:20
  SPEAKER_01: And like there's so many different ways that you can do this, but grounding yourself is huge.
• 16:24
  SPEAKER_01: I always ground before a situation, after situation.
• 16:27
  SPEAKER_01: I also keep in mind I cleanse also after almost every like call, interaction, etc.
• 16:35
  SPEAKER_01: Like I cleanse my phone from interactions, I cleanse before and after each client, before and after like any energy healing causal reading.
• 16:43
  SPEAKER_01: Even if the person, like not to say they live in aggregate energy, but everyone has emotions, right?
• 16:47
  SPEAKER_01: And I don't want to pick up anything or have that into my field because it can be a lot to transmute.
• 16:51
  SPEAKER_01: So I always suggest, like, before, like let's say before your workday starts and after, if you do energy work or you know you are especially sensitive, I would do before and after each call.
• 17:02
  SPEAKER_01: Um, I would set up protection around your phone, your email.
• 17:05
  SPEAKER_01: Like I'm diligent about all this stuff.
• 17:07
  SPEAKER_01: Like I cleanse my Instagram, I cleanse my email, I cleanse like energetically all of that protection around it.
• 17:12
  SPEAKER_01: Um I also cast like spells and stuff like that.
• 17:15
  SPEAKER_01: But the more diligent you can be about protecting yourself and grounding, the better.
• 17:20
  SPEAKER_01: Um, grounding mats are useful.
• 17:22
  SPEAKER_01: I don't have a grounding mat yet, but I want to get one soon just because I think that'd be kind of just the next step.
• 17:26
  SPEAKER_01: But you can, you don't need anything to ground other than yourself.
• 17:29
  SPEAKER_01: So just know that grounding yourself is really an easy way to protect yourself energy.
• 17:34
  SPEAKER_01: And like you should be grounding every single day.
• 17:38
  SPEAKER_01: The next one is burning things, so it's like Palo Santo or a sage.
• 17:41
  SPEAKER_01: This is one of the oldest ways to kind of like cleanse your energy um in spaces, also people.
• 17:47
  SPEAKER_01: It basically cleanses, purifies, removes negativity, improves mood, reduces stress.
• 17:52
  SPEAKER_01: Because of the smoke, um, you do want always to have a window open when you do it because otherwise you cleanse and you keep the bad energy in your house.
• 18:00
  SPEAKER_01: I shared this tip on my Instagram a few weeks ago and I got so many DMs being like, oh my god, I never opened my window.
• 18:06
  SPEAKER_01: And I was like, Y'all are just moving around the bad energy that it ain't leave me, leave it.
• 18:11
  SPEAKER_01: It's just moving around the house.
• 18:12
  SPEAKER_01: So make sure you always open a window or a door, um, like a patio door or something whenever you're staging or palasantoing.
• 18:18
  SPEAKER_01: But I do that um not every morning, but like maybe every other morning, or if I know I got back from like a really big event where there's lots of different energy, or really whenever I intuition intuitively feel like I need it, but those are also um some really good ways, and it's also like when I feel when you're using these things with intention and with respect for the the tool itself, um it's it's much different than doing it for aesthetics or for vibes or anything like that.
• 18:48
  SPEAKER_01: Um if that makes sense.
• 18:51
  SPEAKER_01: Alright, the next is breath work.
• 18:54
  SPEAKER_01: Breath work is so huge for protecting your energy.
• 18:57
  SPEAKER_01: Mainly I use it when I feel like I need when energy's coming at me, I'll breathe through it and breathe it out so it kind of like breathes through, um, especially with clients or whenever someone's like having a big kind of emotional at me, I'll kind of like breathe through it.
• 19:12
  SPEAKER_01: Um, but you can also do this when being stuck in traffic.
• 19:15
  SPEAKER_01: This is gonna be really good.
• 19:17
  SPEAKER_01: Um, the office, on a meeting, anything like that where you feel like do the stop sign and like doing slow inhalations and exhalations, lowering your heart rate is going to protect you from this negative energy.
• 19:28
  SPEAKER_01: Think about it like as if as at each exhale, you're releasing anything, you're releasing anything.
• 19:32
  SPEAKER_01: As soon as you catch yourself feeling out of alignment in a low vibe state, take a deep breath, you know, and you're letting it go.
• 19:39
  SPEAKER_01: And like imagine letting go anything out.
• 19:41
  SPEAKER_01: It can be any color it wants to be, just letting it go.
• 19:47
  SPEAKER_01: And then my last little tip, um, which is kind of like a little more woo-woo, but I'm gonna mention it because I think some of you will appreciate it, and the guys are telling you to mention it.
• 19:57
  SPEAKER_01: So we will be diving deeper into like archangels and everything like that and soul ascension, but you can also ask Arch uh Archangel Michael, which is like the angel of protection, to help protect your aura.
• 20:09
  SPEAKER_01: So archangels are very powerful, basically, spiritual messengers that are there to help you deal with all those challenges, right?
• 20:16
  SPEAKER_01: So that's something like simply closing your eyes, shifting your awareness, and like just asking Archangel Michael to place an orb of light around your home or your aura to serve as a protective shield from outside energies that are not in alignment with the highest and greatest good, or like you know, highest love and light, and then thank you, thank you, thank you three times, and so it is.
• 20:34
  SPEAKER_01: And something that powerful also helps like almost like solidify and like make everything else you do a little bit more solidified, if that makes sense.
• 20:46
  SPEAKER_01: I think that that makes sense, right?
• 20:47
  SPEAKER_01: Like it's like a sealant, like I think of it as like a sealant, and I don't do that every day.
• 20:51
  SPEAKER_01: That's like, for example, if I'm going to be flying, or if I'm like I don't know, like if you were driving in a really bad storm or something like that, like that's where I would more call on our archangels versus like a daily thing.
• 21:07
  SPEAKER_01: Otherwise, like I rely on myself, but I would use that when I feel like I need like oh my god, like extra protection.
• 21:13
  SPEAKER_01: Um I would use that.
• 21:16
  SPEAKER_01: So that's kind of like my intro on like how to protect your energy, why it's so important.
• 21:20
  SPEAKER_01: If you feel like you're getting exhausted, run down, overwhelmed, you know you are picking up other people's energies, you know you're psychic, maybe you're having a little bit of a spiritual awakening, you're starting to tap into your gifts, you want to know how to read the records, you want to see like my daily rituals have all the protection reprogrammings and like how to talk to angels and all that, definitely join Soul Ascension because that's gonna be what I'm gonna be talking about in there.
• 21:44
  SPEAKER_01: There's a whole module on how to protect your energy too, another one on tapping into your gifts, another one on Caustic Records, another one on chakras, another one, like there's so much good stuff in there.
• 21:52
  SPEAKER_01: So if you're feeling called, that's your intuition basically telling you.
• 21:55
  SPEAKER_01: So there's a reason you're feeling called.
• 21:57
  SPEAKER_01: If you have any questions about it, just send me a DM.
• 21:59
  SPEAKER_01: But it's open until October 25th.
• 22:02
  SPEAKER_01: And I also wanted to remind you guys that if you post an episode of my podcast on your Instagram stories and you either tag me if you're public or take a screenshot if your account is private and send it to me, then you will be entered to win a spot in Soul Ascension.
• 22:17
  SPEAKER_01: So I'm giving away a spot in Soul Ascension.
• 22:20
  SPEAKER_01: Um, basically, to those of you, it's kind of like an energy exchange.
• 22:23
  SPEAKER_01: If you share some of my content um and help me to reach more people, I will give away a spot.
• 22:28
  SPEAKER_01: So for those of you interested in that, definitely do that.
• 22:31
  SPEAKER_01: And with that being said, I will see you guys in the next episode.