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96. Why Aren’t We Talking About Menopause in Eating Disorder Treatment? Challenging Misconceptions with Erica Leon, MS, RDN, CEDS
Hot flashes, sleep disruption, body changes, shifting appetite, and emotional vulnerability—how do these experiences intersect with eating disorder recovery? Join us as we explore the complex relationship between perimenopause, menopause and eating disorders with registered dietitian and eating disorder specialist Erica Leon. In this episode, Erica challenges the cultural narratives that say we need to fear these changes or cut carbs to fix our symptoms. Erica shares her insights from decades of experience and explains why we need a more nuanced understanding of midlife mental health…
The skinny
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