Latest / Chef's PSA Podcast / Chef Burnout & Kitchen Wellness: A Conversation with Harold Villarosa & Beto Ortiz Ep. 160
Transcript
- 0:00Hello chefs, this is chef PSA. I'm your host Andre Natara.
- 0:02On today's episode, we welcome back Chef Harold Villa Rosa from
- 0:06OGO in Austin, TX. We also have Beto Ortiz, founder
- 0:10of Humans of the Kitchen and the 86 Challenge.
- 0:13We talked about something that doesn't get talked about enough,
- 0:15mental health and Wellness in the culinary world, pressure
- 0:19burnout. This is an important episode.
- 0:21It's been one of the most highly requested, so I think you'll
- 0:25enjoy it. Stay tuned.
- 0:38We're reporting. So Chef, you could, you could go
- 0:40ahead and tell the story. Yeah, so a long time ago when I
- 0:44used to still drink and party back in New York in the Lower
- 0:48East Side, there was a moment when we partied all night.
- 0:52And it was one of those nights where we just got our checks and
- 0:56we were going to blow it. And we definitely, you know,
- 1:00went crazy at the bars and I ended up not going home.
- 1:05And I just ended up sleeping in the bushes in front of the
- 1:08restaurant because I had to work brunch the next day.
- 1:11And the only reason why I woke up is because his dishwasher
- 1:13woke me up and told me that it was time to get in And and then.
- 1:17Get the You slept because you slept directly in the bushes in.
- 1:19The bushes in front of the restaurant?
- 1:20Yes, because it was the softest part of the of the block.
- 1:25And I'm assuming you went out with the the crew?
- 1:27Oh, yeah, Everybody. We went out with everybody the
- 1:30chef, everybody the line cooks on the front of the house.
- 1:33And that was when it was like the golden age of New York, you
- 1:36know, early 2000 and 10s Elevens where, you know, everybody was
- 1:41either, you know, doing cocaine at the bar or at the restaurant,
- 1:45or we're drinking. We're doing Jello shots during
- 1:50service. And, you know, we used to get
- 1:52these things called shorties, and they used to give us small
- 1:57glasses of four ounce beers in the beginning of the shift.
- 2:01And then at 8 O clock, we get another 4 oz.
- 2:04And then at the end of the night, we get to choose a
- 2:05cocktail from the menu. And then we stayed at the
- 2:09restaurant and we drink. And it was a, it was a, it's an
- 2:12ongoing thing for like a few years.
- 2:14Yeah. And when you woke up in the in
- 2:16the bushes and the dishwasher wakes you up and go when you go
- 2:18into the restaurant, like was that like a light bulb moment?
- 2:21Yeah, I mean, that happened a few times.
- 2:24It was in like a one time thing. But I think after the the 6th
- 2:31month of us just like going going through these motions and
- 2:35those back in the day when you used to do triples, you know
- 2:38what I'm saying? Like you just you just kept
- 2:40going, you know. And so I realized after throwing
- 2:44up in garbage cans and like like feeling shitty every weekend,
- 2:48like this is not the life, you know what I mean?
- 2:50And we cut back a little bit. There was only on Saturday,
- 2:54Friday and Saturday nights instead of Sunday nights also.
- 2:57So we just cut back a little bit.
- 2:59I want to ask you just because I want to stay on this, what what
- 3:02you're talking about because right now at your at at at Oco,
- 3:05yes, no one drinks. No one drinks, there's no staff
- 3:10drinks, there's no after work drinks, nobody hangs out at the
- 3:13bar. We decided when we first opened
- 3:16the restaurant that the culture needs to be set and we need to
- 3:20set boundaries in place. And whoever couldn't deal with
- 3:24those boundaries didn't work there anymore.
- 3:26So the people that work at the restaurant are mainly family men
- 3:30and family women, mostly mothers, mostly fathers.
- 3:34And you know, they're just there to work and get their job done,
- 3:38get paid and they go home. That's pretty.
- 3:40It's pretty amazing. Wow.
- 3:43When when you say they're not allowed to, I guess you can't
- 3:46control what they do outside of work, but they but personally
- 3:49they don't go out and hang out with.
- 3:50Each other, No, we, we, I don't know what it is, but we, we
- 3:53garnered most of the staff that do those type of things that
- 3:57are, that are aligned with those ideals.
- 4:00And when we first meet with them, the first conversation I
- 4:04had is I only got, you know, 2 rules.
- 4:06You know what I'm saying? Like you come on time and and
- 4:10then you work hard between the lines and until with all that is
- 4:15you don't do any drugs. We don't do any drinking at
- 4:18work. It's dangerous, but also it's
- 4:20unprofessional. And once they get past that
- 4:24moment, I give them three months to kind of see how they work.
- 4:28And then, you know, we go on from there.
- 4:29And most of the team that's been with me now has been there since
- 4:32the opening of the restaurant. So it's almost going to be a
- 4:34year now. And that's kind of ties right
- 4:37into your, your mission and purpose, what you're doing can
- 4:40for people that don't know. Can you tell people a little bit
- 4:42about the 86 challenge and kind of why you started it?
- 4:46Yeah, 100%. So I started basically because
- 4:50of that, when I was ravitating it to, you know, to the, to the
- 4:55industry. And I enter, I came like 14
- 4:58years ago from Columbia and when I arrived first to I, to the
- 5:02industry, you know, like one, I love food, but the second it was
- 5:06like, it seems that it was accepted to be reckless in the
- 5:10kitchen. I know what do what do you mean?
- 5:12I was a mess. I, I, I, I had a punk band in
- 5:14Colombia. I drink, I fight.
- 5:16I was like this kid, you know, problematic kid.
- 5:19So when when I started frying wings in a sports bar and I saw
- 5:23all the people in the kitchen, I was like, she like, like I kind
- 5:27of fit here. You know it.
- 5:28Was your people. It was, it was kind of my
- 5:30people. And also the other thing I love
- 5:32that it didn't happen in Colombia was like, I love the
- 5:36like the mix of people that was there that happened in United
- 5:39States. It was like people from all
- 5:41backgrounds, you know, first class people that had everything
- 5:46in their country and now they started from zero and I I think
- 5:49it was kind of democratic the kitchen and that I loved.
- 5:52But then the word thing was like I was able to be this this guy
- 5:56and even it was celebrated, you know, to be it.
- 6:00So, you know, it passed some time in the kitchen 6-7 years.
- 6:06And when Anthony wording died, I was like, shit, you know, like
- 6:11I, I looked up at him and I was like, I was starting checking
- 6:16who were my like the people I looked up and and why, like if
- 6:21if there was something that was right or wrong in kind of my
- 6:25behaviors. And but one of the things I
- 6:29decided to do humans was because he shared these stories, these
- 6:32raw stories of the kitchen. So I decided to quit the kitchen
- 6:36and grab my camera. I always love love taking
- 6:39photos. So, you know, I started getting
- 6:42the stories of the people of the line of the dishwashers.
- 6:45The first story was about the dishwashers was not about the
- 6:48chefs. I felt the chefs already got,
- 6:50you know, their, their. Their chefs get their shine.
- 6:52Sometimes chefs get too much shine.
- 6:54Exactly. So I started getting the other
- 6:56side and after thousands of interviews, what I realized was
- 7:00like there was a common thread. There was always a conversation
- 7:03about mental health. There was always a conversation
- 7:06about overworking, about glorifying all these kind of
- 7:10behaviors. And you know, when I realized I
- 7:14was like, I was also part of the outfit in humans.
- 7:17Sometimes I was sharing the dive bar of these, the, the, the
- 7:22laughing about how cooks prank hard between each other.
- 7:26And that's acceptable, you know, And you know, I realized I had
- 7:30to change something myself first so I can be able to communicate
- 7:35it inside inside humans, because I already had a lot of people
- 7:38that follow us. So I start changing.
- 7:41I start trying to dry January. Then I did something 75 hard.
- 7:47But none of them were like they were they were rules.
- 7:50They talk about a lot of stuff, but they were not like in
- 7:53kitchen language, you know, And then I read a book that was
- 7:57called Work Clean. It was from a guy that he was
- 8:02like doing really great in business and he went to
- 8:06different kitchens with, you know, the best chefs of the
- 8:09world. And he he talks about Miss and
- 8:12plus in that book and how Miss and plus help him to make a
- 8:16bunch of money and to organize all his companies.
- 8:21And when I finished reading that book, I was like, why the fuck
- 8:24we don't use Miss and plus to our life, right to the internal
- 8:28life? Why don't we see all these kind
- 8:31of the 6th man, the 9th man, all these compartments and we start
- 8:34seeing like life as our stations of our life.
- 8:38We know that every every time there's something that is not
- 8:41prepped well or is not miss and plus the whole service is slow
- 8:45downs. When I was coming up in
- 8:47kitchens, I've worked in good kitchens and I've worked in bad
- 8:49kitchens. I've worked in good kitchens
- 8:51where they drink and I've worked in bad kitchens where they
- 8:53drink. That's it's both.
- 8:54And it's, it's interesting because sometimes you go to a
- 8:59bar, like I'm just saying you go to a bar and there's fights and
- 9:02it's rowdy and then you go to other bars and it's classy and
- 9:04there's piano music and it's like, OK, and you're, you know,
- 9:07you're and, and, and so I don't necessarily think that by the
- 9:12way, I, I want to go on record. Like I, I'm not a believer of
- 9:14drinking in the kitchen. Also like, I don't like it.
- 9:17But what I am saying is that I, I think sometimes it's also the
- 9:21environment. You go to a dive bar and
- 9:23there's, you know, a bunch of rowdy people in there.
- 9:25You get, you feel like you want to fight same energy sometimes
- 9:28in that kitchen. You go in that kitchen and
- 9:30everyone's mean mugging you and you know, it's a, it's a, I'm
- 9:33going to sabotage your means. And then you add alcohol in the
- 9:36mix. It just like exacerbates that.
- 9:39And so I, I, I, I think, and I'm not, I'm not saying I have the
- 9:42answer to this, but I, I, I think it's like the first part
- 9:45of it is kind of like what Harold's talking about.
- 9:47You got to fix that culture. You got to set the standard from
- 9:49day one when they walk in like, Hey, we do this boom, boom,
- 9:51boom, boom, boom. And I think if you have a
- 9:53professional workplace culture and then you say, hey, you know
- 9:57what, today after work, we're going to have a toast or
- 9:59whatever. Like it doesn't get rowdy.
- 10:00It feels classy, right? But you have a toxic workplace
- 10:04culture where everyone's sabotaging each other and
- 10:06fighting and, and and it does breed that sort of environment.
- 10:10This episode of Chef's PSA is brought to you by Foods in
- 10:13season. Your connection to what's wild,
- 10:15fresh and exceptional at Foods in Season ingredients tell a
- 10:18story built on decades long relationships.
- 10:21Wild Columbia River king salmon dipped that caught by native
- 10:24tribal families. Fresh morels from trusted
- 10:27forgers. Handcrafted pantry essentials
- 10:29like Gleece bourbon, aged Maple syrup, Cherry 9 vinegar, and
- 10:33exquisite prima truffle products.
- 10:36Top chefs nationwide trust foods in season for quality and
- 10:39consistency. Order today, have it on your
- 10:42line tomorrow. Visit foodsinseason.com and
- 10:44mention Chefs PSA and receive free shipping plus a
- 10:48complimentary sample box on your first order.
- 10:51And I think, you know, like when I, when I'm, we open Batard,
- 10:55there was a moment when I don't know what kind of wine it was.
- 10:58It was some really old wine because the chef was fucking
- 11:01losing his shit. He came in and like everybody
- 11:04grab a glass like this. Probably going to be the last
- 11:06time ever in your life you're ever going to drink something
- 11:09like this. You know, I forgot what it was.
- 11:10It's some really old wine. And like those moments are
- 11:13great, right? When the chef is like
- 11:15celebrating with you. We just got, we just got our
- 11:17Michelin that day too. We just got 3 New York Times.
- 11:20Like it was a moment, you know what I mean?
- 11:22And I think sometimes drinking and drugs, those things come
- 11:28with the, the, the pressure of the levels, right.
- 11:31And I feel like, like you said, when it came down to the, the,
- 11:35the environment of the, of the restaurant, it dictates what
- 11:38happens in those restaurants, you know, and sometimes it's a
- 11:44good thing to have drinking because I worked in those
- 11:48environments where it was controlled and it wasn't like
- 11:52overdone. You know, at the end of the
- 11:54night, you get a drink, but nobody stays at the bar like you
- 11:59like, as, as an employee, you don't stay at the bar and get
- 12:01drinks. We'll give you a little
- 12:03something something at the end of the night.
- 12:04They buy chef beers for the cooks or.
- 12:06Something like that or like a chef comes in, then drops off a,
- 12:09a AA30 pack or 60, a six pack, whatever, and the cooks go take
- 12:13it to the park and drink like, you know, stuff like that.
- 12:15Like that's cool. That creates camaraderie.
- 12:18But what we're really talking about is the abuse part, you
- 12:21know? Yeah, I think.
- 12:23I think you bring up a great point.
- 12:24It's important to make that distinction.
- 12:25There's there's, there's, there's having a drink.
- 12:28Yeah. And then there's like, oh, this
- 12:30is a shit show. Yeah, yeah.
- 12:32And you know, and, and the worst part is if you, if you're doing
- 12:35it on a Monday, you know what I mean?
- 12:37Like I can see it on Friday, Saturday, you know, we going out
- 12:40as a team, you know, we might stay out 2-3 in the morning, you
- 12:43know what I'm saying? But like, if you're doing it on,
- 12:45on your, on your Monday and, and, and it's like the first day
- 12:48of the week and then, you know, you have to have a conversation
- 12:51with somebody, you know what I'm saying?
- 12:52Like this is going on enough. And I think the issue, the the
- 12:55problem too, I've noticed like given the last six years, it's a
- 12:59lot of chefs dying or taking their lives, like all these type
- 13:04of things like accumulate to to this end product.
- 13:08And when he was talking about Anthony Bourdain, I mean, come
- 13:10on, look at, look at this guy, you know, like this is one of
- 13:13our heroes, you know what I'm saying?
- 13:14Especially whoever came up in the 2000s, This is this is our
- 13:18guy, you know, and like, what takes them to that point, you
- 13:22know what I mean? What takes them to that point
- 13:23where they have to take their life And, and you know, and
- 13:26it's, you know, sometimes it's emotional imbalance or, you
- 13:29know, all that stuff, but mainly drugs, you know, So, you know,
- 13:33that's, that's why I think the 86 challenge comes into places
- 13:37where why don't we take this opportunity as a, as a, as an
- 13:40industry to take a time and breathe or like, we've gone
- 13:44through so much in the last 10 years, the motherfucking
- 13:47pandemic, all these chefs dying, and then now we got to deal with
- 13:52this ice shit. Like there's so much things that
- 13:55we go through every day as operators and restaurant
- 13:59business that we definitely need some type of, you know, cooling
- 14:03moment down, you know what I mean?
- 14:05So for people that don't know what like, can you give like an
- 14:07overview of how does the 86 challenge work?
- 14:09What is it? How do they get involved?
- 14:11Yeah, 100%. So basically what one of the
- 14:15things that just had all said, you know, like, and I, I heard
- 14:19when someone commented when we founded the Run Club, we cater
- 14:23to the world, but the world doesn't cater to us.
- 14:27And you know, like we have a schedule that is different than
- 14:29everybody. When we have to run our errands,
- 14:32everything is closed, but we keep complaining about it and we
- 14:36don't make a change. You know, we don't, we don't do
- 14:38really a collective impact to do it.
- 14:41So the 86 really comes out, you know, he's a collective
- 14:46challenge where people can engage 2754 or 86 days.
- 14:51And as a team, you can do it through your hospitality team or
- 14:55by yourself. And the idea is to you know, he
- 14:59has some rules. He's like no drugs, no alcohol,
- 15:03a 35 minutes exercise, a a 15 minute meditation, a mindful
- 15:08meal, Learn, you know, learn something new.
- 15:12And, and the idea is that you take a progress picture of
- 15:18yourself, not even because of how your body's going to look,
- 15:22but it's like how your face, how everything is going to look like
- 15:25that. One of the things, you know, we
- 15:27want is to do it intentionally, 'cause I think Camara, their ear
- 15:32is one thing. But, you know, being able to
- 15:34really speak with your team about like things that are deep
- 15:38is something. And we've been confusing that
- 15:40and thinking that, you know, all the team of the kitchen means
- 15:44that we really count on them. And that's, I think one of the
- 15:47reasons that Harold says that's why a lot of people, you know,
- 15:50we feel that all everything was OK, but then they lose their
- 15:53life or something happens. The idea is to go deep.
- 15:57I think the journaling, the meditation thing, you know, like
- 16:00right now, in a world where everything is crazy on the
- 16:03screens, the most rival thing we can do is sit down for 15
- 16:06minutes and do shit. You know, like, so the idea is
- 16:10during those 86 days, we're going to have resources.
- 16:13We're going to have conversations.
- 16:16We're we're opening a broadcast channel in Instagram.
- 16:19We're going to have a couple of people coming in and having life
- 16:22and talking about a day 86, breaking down the rules and
- 16:27basically as kind of thing. We're also mapping other
- 16:29organizations that are doing great like Best Friends, that is
- 16:34like a support group for people with substance abuse.
- 16:38Because we know during these 86 days, some people may have
- 16:42problems that some people may realize they cannot stop
- 16:45drinking, Other people maybe may realize they have other internal
- 16:48issues they haven't been attended.
- 16:50It's not only about the substance abuse is I think it's
- 16:54about the whole 360 Wellness of the industry.
- 16:57So that's how we are trying to approach it.
- 17:00So I think, I think it's, it's interesting what you're doing,
- 17:02by the way. I think it's great and I think
- 17:04it's needed in the industry. I think in my opinion, I think
- 17:09one of the best ways that people will get involved and stay
- 17:11involved. So I hope that the cooks and
- 17:13chefs that are listening, it's going to be important for the
- 17:15individual to decide to do it. But I think it's more important
- 17:17for the leaders, the chefs, the restaurateurs to say we are
- 17:21doing this as a restaurant who wants to get involved, right?
- 17:24Because if everyone's doing, it's easier to stick to it.
- 17:27But when you're when you're in that environment and no one else
- 17:30on my team is doing it, I'm the only one.
- 17:31And they start saying, look at this fool.
- 17:33He's you know, you're, you're being weird.
- 17:35You're part of that 8016. But no, But when the whole
- 17:38restaurants doing it, it's like, okay, we could do that.
- 17:40Like maybe our staff meal is going to be a little bit more
- 17:42healthy. Maybe we're going to extend it
- 17:44for 15 minutes for the mindfulness practice together
- 17:47or, you know, whatever the case may be, or hey, you know what,
- 17:49after work, we're going to go to the gym or before work before
- 17:52you come in, we're going to. And so when you have more people
- 17:55involved, this can be much easier to stick to, especially
- 17:56for 86 days. I would also give people advice.
- 18:00It's like it's 86 days is a long time and you're going to miss
- 18:03something. You're going to forget that
- 18:04workout or you're going to forget the mindfulness, and then
- 18:06you're going to say, well, I guess I got to quit all of it.
- 18:09It's OK, right? It's OK.
- 18:11Get back. Get back.
- 18:12In and also that's why I put it 2754 or 86 days yeah you can
- 18:16start the 27 and maybe you feel you feel oh I'm you know I'm
- 18:20going to push farther I'm going to do the 54 and then you do the
- 18:2386 myself. I have done already twice the 86
- 18:26yeah and it really kind of changed my relationship about a
- 18:30lot of things that how I take it definitely the idea is that
- 18:34restaurants do it. We're trying to do this as a
- 18:37think it as a dry January. Hmm, like in a pressure.
- 18:40Cooker and do. No nut for chef, virtue for
- 18:42chefs. I'm not if.
- 18:48No, I'm kidding. So basically every year, I don't
- 18:51expect this year we, we completely kill it.
- 18:53We have some restaurants and we had the right people for me.
- 18:56I'm happy this year if we change some lives, but I know every
- 19:00year is going to grow. And basically we have a toolkit
- 19:03for the restaurant. For example, we have a, a
- 19:05calendar that you put in The Walking cooler and you can mark
- 19:08your 86 days. We have also like a rooster for
- 19:11family meal where we can put maybe, you know, you can put the
- 19:15name of who's going to do it and maybe the country and the dish.
- 19:18So we can also intentionally maybe order food for that dish
- 19:22'cause you know, I was working in Italian restaurants eating
- 19:25fucking pasta everyday. Family meal, yeah, you get tired
- 19:29and sometimes bringing other ingredients in.
- 19:31We have a check in. We're also designing like a
- 19:35tracker that is in Notion that you can check all your days and
- 19:39see how your sleep is going, your drinks.
- 19:42So we have all these things. Next year we want to have an
- 19:44app. So you're basically building a,
- 19:45a community and I and I think what's interesting is you're
- 19:48doing it for 86 days, but it's not about the 86 days.
- 19:50It's about making a lifestyle change.
- 19:51Exactly right. It's about making a stick
- 19:53forever, right. And I think one of the bad wraps
- 19:57that our industry has gotten is like what we're talking about
- 19:59earlier. You drink, you party, you go.
- 20:01It's a stressful environment, our stressful environment, the
- 20:05kitchen, the tickets. The customers that are
- 20:08complaining, the cooks that are calling off the dishwasher that
- 20:11broke down, the person that didn't show up, the truck that
- 20:13broke down and didn't deliver your your meat, you have all of
- 20:16that. And what do we do to, to
- 20:20decompress? We had more stress, right?
- 20:23Like we had, we do things that are not good for us to
- 20:25decompress. We get the, the, the, the junk
- 20:27food, we get the alcohol, we get, we turn to drugs, you know
- 20:30what, whatever, right? We turn to the vices because
- 20:32it's, it's the pressure release valve and what you're doing,
- 20:35which I think is incredible. You're teaching people is really
- 20:38what you're doing. The thing is incredible.
- 20:39You're teaching people that, hey, there's another way to
- 20:41release the stress. There's mindfulness, there's
- 20:43running, there's working out, there's get some fresh air.
- 20:46There's, you know, whatever the case may be.
- 20:49And, and I think what you're doing, it's an important step
- 20:53because when I'll I'll share this with, with people like I
- 20:56meditate every day and I haven't missed a day of meditation since
- 21:00like 2005. That's almost 20 years of
- 21:03meditation that I've, I've been doing every day, every day.
- 21:06That's so that's 20 years of meditation that I haven't
- 21:08missed. But I'm before.
- 21:11I mean, I'm, I'm happy go lucky, but I'm kind of an asshole,
- 21:13especially when I was a chef. And I would say it took me time,
- 21:17but gradually I turned into this person that could handle the,
- 21:20there's a lot of bullshit that comes your way every single day.
- 21:23And now it's like, you know what?
- 21:25It's not that meditation takes you to the, you know, to, to, to
- 21:29Mars, but it teaches you to like, you know what, you'll get
- 21:33through this. This is OK.
- 21:35It's, it's not the end of the world.
- 21:36Calm down. And I, and I think just if
- 21:38people learn some of the basics or whether that's working out
- 21:41because maybe not all of it's for everybody, but learn that
- 21:44pressure release, that's going to be the right thing for you.
- 21:48And hopefully all of them stick, but it's OK if just one of them
- 21:51stick after 86, right? You know, what I try to do is I
- 21:55try to get full massages, man. It's a, it's a thing for me on
- 21:58my days off. It's a, it's a great endorphin
- 22:02release. I think a lot of people
- 22:03understand that your feet is connected to all your, your,
- 22:07your organs and it's connected to your mind, you know, So I go
- 22:11to the Chinese full massages and they tell you if I put pressure
- 22:15here, this will release all this type of stuff.
- 22:17So it's really, it's really adamant that we take time.
- 22:21Yeah. And you know and also.
- 22:23And when you're a chef, the feet you gotta take care of your.
- 22:26Feet, you gotta take care. That's your that's your money
- 22:27maker. I mean, all this is fine,
- 22:28whatever, but we can't stand this, right?
- 22:31There's no point, you know what I mean?
- 22:33Those those foot massages are pretty badass.
- 22:34Yeah, I get knocked, I knock out for sure.
- 22:37Yeah, you know, and also I wonder what I had is like I took
- 22:42time like 2 years ago to just be by myself and travel for three
- 22:50months. I know some people can't, can't
- 22:53do that or don't have the, the, the the cash flow to do it.
- 22:56But if you do, it's very important to to go out and have
- 23:02those moments for yourself. And, and just imagine traveling
- 23:05through Southeast Asia by yourself with headphones on,
- 23:09listen to Nas and like walking through fucking the streets of
- 23:13Bali in the middle of the night and having these moments of just
- 23:16like conversations with yourself.
- 23:18How can I, how can I be a better leader?
- 23:21How can I teach people better? How can I mentor better?
- 23:25How can like you have these, you have all this time now to like
- 23:29process through all the things that you've gone through and the
- 23:31trauma that you've gone through as a chef and really try to take
- 23:37in the good and push out the bad, you know, and I think
- 23:41people need time to take, just take a break, dude.
- 23:43Like it's so much pressure. Like, you know, your owners are
- 23:46on top of you about fucking labor costs, food costs, Fucking
- 23:52why is this person still here 3 minutes after we like, you know,
- 23:55like. Talked about this already.
- 23:57All this stuff like, you know, like, and, you know, and it's
- 24:01compounded, it's compounded and, and, and the problem is we're,
- 24:06we're the chefs are, are like a bunch of martyrs, you know what
- 24:08I'm saying? We love the we love the pain.
- 24:10Yeah, we love, we love the, the give me more pressure.
- 24:13Give me what else, what else, what other challenges can you
- 24:16give us that I can, I can, I can prove to you that I can make it
- 24:20work. You know what I'm saying?
- 24:22And obviously that's cool thing sometimes, but like it's, it's a
- 24:25lot of pressure and, and it creates these traumatic
- 24:29experiences. And so you know, when I, when I
- 24:32met Beto was it 2/2/2016 when we first met.
- 24:36We're part of this symposium that having conversations about
- 24:40mental health already back then. We're also talking about what's
- 24:44the, the future kitchens look like.
- 24:46You know what I'm saying? What does, what does future
- 24:48kitchens look like when now you have people that are second,
- 24:54second careers now, people that went to school don't want to be
- 24:57chefs that are now that are like young professionals don't went
- 25:00to college, don't want to come up to hospitality ranks.
- 25:04The way that we talk to people and the way that we treat people
- 25:07in the kitchens are not the same 10 years ago, then five years
- 25:11ago. And so when you're checking
- 25:14yourself for your mental state and going through your trauma,
- 25:19you're also reflecting on the business that you're trying to
- 25:22create for yourself and for the future.
- 25:25You know, what kind of business are you trying to how, how
- 25:27successful is this business going to be?
- 25:29It's going to be a one year joint.
- 25:30We're going to shut down and you have all these fucking news
- 25:34about you fucking, you know, being sexually abusive and all
- 25:38this kind of stuff or being abusive with with verbal abuse
- 25:42and all this kind of things. Or you want to be a place where
- 25:46that the people that your mentor are going to be better than you
- 25:48and they're going to they're going to come out as as as great
- 25:52or even better as you. You know what?
- 25:54Do you want your legacy to be? And and that's the only way we
- 25:57can have our legacy to go forward is because we can.
- 26:00You know, it's not like you have children.
- 26:02That's great to become chefs. But your legacy is, is really is
- 26:05is, is about the people that come out of your kitchens,
- 26:07Right. Yeah.
- 26:08Look at Thomas Keller. Yeah.
- 26:09You know, everybody that came out of his kitchen is way better
- 26:11than him, you know? And so that says a lot about who
- 26:14he is as a mentor, right? It says a lot about the
- 26:16environment he created to for the environment to get better.
- 26:19Exactly. And we cannot keep talking about
- 26:22sustainable kitchens without sustainable humans in the
- 26:25kitchen, right, right. And you know, that's the
- 26:28craziest thing we get, you know, awards for sustainability.
- 26:31Even back then with Harold, a bunch of chefs that funded
- 26:35organizations was to fix the problems of out the in the
- 26:39world, but not to fix the problems inside the kitchen.
- 26:42You know, and we have taken care of everybody and not ourselves.
- 26:47And I think it's time to do that.
- 26:49That reset during those 86 days more than the days is that we
- 26:55all take that reset. Identify what is the bad habit,
- 26:59at least one that is or one resentment or one something that
- 27:04is not letting us be in peace because we are in the people
- 27:08pleasing business or the serving business.
- 27:10But we forget that that that doesn't have to be a lifestyle.
- 27:14We don't have to keep as part of the kitchen.
- 27:16We have to serve ourselves. But I often was cooking in in a
- 27:20grill, in a BBQ with my friends already outside of the kitchen.
- 27:23I was serving everybody the best piece of steak and I was serving
- 27:26the the shitty piece of steak to myself.
- 27:29And that's how I kept doing it, serving others, serving others,
- 27:32saying yes to a lot of things. I didn't want it.
- 27:35And, you know, that marked me, that sense of urgency, that
- 27:38pleasing people. We we have to learn how to turn
- 27:42it off when we close the lights of the kitchen.
- 27:45And this is, you know, it's a way to do it.
- 27:48What can we realize is not letting us live in peace?
- 27:52And that's that's what we're bringing it on.
- 27:54Everybody come going to come to Austin, man, you know, it's a,
- 27:57it's a easier left, you know what I mean?
- 27:59So I want to ask you because I know, I know recently, I, I
- 28:02don't want to say recently, so maybe you could explain, but
- 28:04you're Muslim now, so you don't drink.
- 28:06And how has that how? How does, how does the faith in
- 28:10the not drinking intersect with kitchen work?
- 28:13Well, you know, the craziest part is I, the religion part has
- 28:18always been the last thing in, in my, in my mind in regards to
- 28:21how I carry myself in my life. You know, it's always been work
- 28:25and, and, and my mental state. I just kept at that when I moved
- 28:29to Austin from New York, there was a time where now I can have
- 28:33this moment where I can think and then start thinking about
- 28:37what makes the person stand on his, his own tool or her own
- 28:42tool. And I realized religion was part
- 28:44of it also, right? You have some kind of, you have
- 28:46to have some kind of faith to keep moving forward, right?
- 28:50And so when I chose Islam, it did the best part about, I think
- 28:53there is the religion of Islam is the kind of rigged riggedness
- 29:01of it because it feels like it's the same thing as like a
- 29:03kitchen, you know? Yeah, Structure, structure.
- 29:06Yeah, Yeah. There's five to five prayers.
- 29:08These are these are the the, the reasons why you do it.
- 29:12And then we have Ramadan, which is the the time where you, it's
- 29:16not about the fasting part. It's really about your willpower
- 29:19and also your, your, your connection to God and how, how
- 29:22close you can get through fasting, right?
- 29:25And so I really love that notion of it.
- 29:29So when my, I took my shot at 2023.
- 29:33So it's about to be two years now.
- 29:36One, when I do Ramadan at the restaurant, everybody knows when
- 29:39Ramadan comes around, chef gets a drink at 7:45 when the sun
- 29:45goes down and when there's like tastings and stuff like that.
- 29:49They got to, they got to take care of it themselves.
- 29:51I don't taste anything. I don't, I don't, it's crazy.
- 29:54Like it's very like structured, you know?
- 29:57And everybody also respects it in a sense where they see the
- 30:02struggles that I go through every day trying to maintain.
- 30:05But also they really see the, the, the, the, the, the, the we
- 30:10call it the commitment, the commitment to 90 pork, which is
- 30:15super hard for me because of the of the pork is like the second
- 30:20vegetable for the Philippines. It's one of my.
- 30:23Best dishes I had when I was at your place.
- 30:25Exactly. And I didn't taste it.
- 30:26I never tasted it. And it's just from feeling.
- 30:30Yeah, just from feeling. Look, you know, I've cooked it
- 30:32my whole life, you know what I mean?
- 30:34And so, and it, and it creates a, a created such a great
- 30:38environment in the, in the kitchen because it also showed
- 30:41that the chef is willing to take the stance against something and
- 30:46stand up and then be part of something.
- 30:49And so when I ask when like when I lose like a sous chef or
- 30:53somebody leaves or any of that sort, the best part about the
- 30:57team as I peep it is they come together and they have a
- 31:00conversation without me, like, you know, this is what's
- 31:02happening. They have it amongst themselves
- 31:05and then they just come to me like, look, we got you back.
- 31:07Boom. And they get to it, you know,
- 31:09because they understand the commitment that I have for them.
- 31:12But then they also understand the commitment I have for for my
- 31:14religion. They also understand the
- 31:15commitment I have for the restaurant and they see all
- 31:17that. And so they're committed also to
- 31:19me and to the restaurant because of it.
- 31:22And it creates this kind of bond that we have unspokenly,
- 31:25unspokenly that we have together.
- 31:28And I can rely on them if I need to leave a little bit early and
- 31:32it helps. And so I think all of it, not
- 31:36drinking, the religion part, the culture, it really just creates
- 31:41something, you know, that I'd have never seen before.
- 31:44Yeah. It's it, it's, it's interesting
- 31:47because a lot of chefs and a lot of restaurant kitchens, you
- 31:49know, they, they build, yeah, even even.
- 31:52And I'm talking about all levels, but, you know, you want
- 31:55to make better food, you want to have better service, you want to
- 31:57have better everything. Like you're constantly pushing
- 32:00yes to to make the restaurant great.
- 32:02Yes. But sometimes that drives like
- 32:04at the expense of us at the like, I'll make this great at
- 32:08the expense of me and my team. Yeah.
- 32:10And it's almost like we're sacrificing our bodies, our
- 32:13mental health and this, that and the other to cook food for, for
- 32:17other people. And I, I promise you, like I, I,
- 32:20I know when I'm doing good, my food tastes better when I, when
- 32:24my feet don't hurt, I could, I could stay longer on the line.
- 32:27Like when I'm not in a bad mood, I'm, I'm better, I'm better for
- 32:31everybody. And I, and I think a lot of
- 32:35chefs in general, I, I, I think we, we haven't had to think
- 32:39about it. So, you know, we often like rag
- 32:41on the old generation, like, oh, they're whatever, whatever.
- 32:43It's like they came before us. They like, you can't disrespect
- 32:47the preview. Like they give us crutches,
- 32:48right? They set us up for this, right?
- 32:50They were improving the generation that came before them
- 32:54and the generation that came before them.
- 32:56It's our job to say, you know what, we respect what you did.
- 32:59We respect what you did as chefs.
- 33:00You created you. You created the environment for
- 33:04that half to succeed. This generation's responsibility
- 33:07is to create the environment for the other half to succeed.
- 33:10But, but I, I, I feel like sometimes it's disrespectful
- 33:13sometimes when we just diminish the, the, the, the work that
- 33:16these other chefs did is like that wasn't that the world was
- 33:19different then, right? You can't knock them If they
- 33:21were, you think if they were 21 right now, they wouldn't behave
- 33:23different. Exactly.
- 33:24You know what I mean? Like they're, they're not
- 33:26stupid. Then I feel like sometimes we,
- 33:27we, we think that they were stupid.
- 33:29They're not stupid. They did a lot.
- 33:31But now it's our job, the current generation, and I won't
- 33:34say to me because I'm not an active chef anymore, but the
- 33:36current generation of chefs and people that are in hospitality,
- 33:38it's like, well, how do we fix the other half?
- 33:41And I think, and I think I've noticed that a lot more on a lot
- 33:44of kitchens that little pop ups in a lot of the young chefs are
- 33:48really speaking that language. It's about respecting the past,
- 33:53but also setting up the stage for the future.
- 33:56And I think that's the main goal some of these young chefs are
- 33:59doing right now there. There's there's some cases that
- 34:01I went into that really had a culture of this camaraderie this
- 34:08like everything checks off to this my, my, my mom and it
- 34:13showcases it to the, the leader itself.
- 34:16And I think once, once a leader, he or she takes that upon
- 34:21himself to really take on the challenge of showing what it
- 34:27really looks like on the other side.
- 34:29And then if everybody does that all over the industry, I think
- 34:32now we're talking about an industry that's moving towards
- 34:36the future and really having these meaningful conversations.
- 34:40And like, you know, I think of going in symposiums and like
- 34:43meeting other chefs and like having these, you know, like the
- 34:46maximosium and all that kind of stuff.
- 34:48Those are great to have these kind of like touches and stuff
- 34:52like that. We talk about kitchen turnover
- 34:56and you know, we know that running a restaurant is really
- 34:58difficult. We make numbers and then they
- 35:00don't make sense. We cannot have everybody on an
- 35:03insurance or have like day chart team sometimes don't even
- 35:07understand us. They haven't been on the line or
- 35:09been on service or been our tender.
- 35:11So, you know, having these kind of internal kind of things like
- 35:15the 86 or other, the other organizations coming in that
- 35:19they're offering these services is something that basically, you
- 35:22know, you know, restaurants can rely on and have these as a as a
- 35:26collective. Because I know sometimes without
- 35:29the drinking, everybody says like, oh, so there's no
- 35:31camaraderie in this restaurant, but we can build that we.
- 35:36Yes, there's other ways. We see it Philip Spears in
- 35:39Commodore like with his wrong clock and he's actually we're
- 35:42actually from in the 86 in the 86 challenge.
- 35:45We have half his journal because he created a journal for.
- 35:49The Me Journal, the. Me Journal and we're including
- 35:51it as part of the toolkit. But I seen chefs I had all that
- 35:55Philip that are, you know, even that they're they're not the the
- 35:59new generation. They are they're trying to do a
- 36:01different area for the for the upcoming 1.
- 36:04And I think those are the, those are examples that are we were
- 36:07trying to, you know, keep sharing, keep sharing those
- 36:10organizations, those chefs that are doing it differently.
- 36:13So I'm not sure how to articulate this well.
- 36:15It's a thought that I have, but I hope I could do it justice
- 36:20with explaining what I mean, because sometimes I feel like
- 36:23with a lot of things that you're talking about, a lot of things
- 36:25that we've done in the industry, I feel like we're putting band
- 36:28aids on the symptoms, but we're not addressing the, the, the
- 36:31sport. So if I was, if I was to use a
- 36:33sports analogy, it's like we're going into the boxing ring and
- 36:36we're better at taking out the, the swelling and we're better at
- 36:39taking all this, but we're still playing the same sport.
- 36:41And the sport that we're playing is restaurants and restaurants
- 36:45is like the, it's, it's the, I hate to say the environment of
- 36:49the restaurant. And you could, you could say
- 36:51whatever it is, but it's the margins.
- 36:53It's, I mean really that's what it is.
- 36:56It's the margins. The, the margins create the
- 36:58pressure cooker because the margins say we got to have food
- 37:01cost at this labor cost at this and rent is this, and you have
- 37:05all these expenses and we put $1,000,000 into the building and
- 37:08we got to make that money back. How it can now figure it out
- 37:11without being stressed. And I think that's like, OK,
- 37:15well, how do we fix? Because that's, that's the third
- 37:19part to this. It's like we fixed the service
- 37:21and the food. Now we're fixing the health of
- 37:23the people that are doing it, but we're still not addressing
- 37:26the business because the business I feel is creating the
- 37:29problems and everything else. Well, you know, now we're
- 37:32talking about a bigger issue now we're talking about the state
- 37:37laws and, and, and the federal laws.
- 37:39And then we're talking about sensification.
- 37:41We're talking about social economics.
- 37:44Yeah, like now we're talking about issues that's been
- 37:47plaguing this country for a long time, and that's also created a
- 37:51lot of the problems that we have in our country now.
- 37:53And I think people don't understand the restaurants
- 37:56create the neighborhoods, restaurants create the hot, the
- 38:02the hottest new area or whatever the fuck right Restaurants do
- 38:06it. You know, one story, Union
- 38:09Square used to be the most ghadowest fucking place in in
- 38:14New York in the early 90s. One guy, Danny Meyer, opened
- 38:18Union Square Cafe and then turned the whole neighborhood
- 38:22into a multi $1,000,000 real estate.
- 38:25Real estate, right? Yeah, yeah, yeah.
- 38:27But I think the main the main thing that we need to have a
- 38:32conversation is you're right. It's all about how can we
- 38:39correct the margins on the back end because if the owners are
- 38:43getting 3 to 5% kickback on a on a $2,000,000 investment we're
- 38:48talking about, they're really getting zero.
- 38:50Like nothing, nothing really. It's nothing.
- 38:53It doesn't pay their bills, I'll tell you.
- 38:54It doesn't pay their bills and you know, they need to return in
- 38:57the first three years, you know what I'm saying?
- 38:58And and so how can we fix that? And I think the only way we can
- 39:03fix that is if some of those properties, you know, have some
- 39:10kind of leniency or some type of a ramp up for any new
- 39:14restaurant. You know, one deal that I had in
- 39:17San Francisco before it kind of went down, 'cause it was too
- 39:19good to be true, had to tell you the truth.
- 39:21Yeah, we had a 18 month ramp up to open a restaurant.
- 39:25And that's no rent, no nothing. TI money was like 1.25 million.
- 39:30Like it was nice, you know what I mean?
- 39:32And that would have been a great thing to have the moment for the
- 39:36restaurants to kind of get into a rhythm, make the money, and
- 39:41then start paying a percentage rent on that space, you know
- 39:44what I mean? And I think some landlords are
- 39:46great at that, but then some landlords are assholes.
- 39:49Even though you're doing construction, you're paying rent
- 39:52anyways, you know what I mean? So there's got to be a balance
- 39:55and all of that. And you're right, that's where
- 39:57the real stress really comes. That that that's, that's like,
- 40:01that's like the punch in the face that's causing the black
- 40:03eye that makes you have to put ice.
- 40:05That's right. That's right.
- 40:06That's right. But you know, what I think is
- 40:07everything comes with clarity and unity.
- 40:11I think that how you have come to Israelisation is meditating
- 40:14and staying healthy yourself and seeing the things from the other
- 40:18perspective. But I think that we're we're
- 40:20missing out as chess as restaurants is the unity.
- 40:23Because I think if we speak all together one time to get
- 40:26together, send a message to the government, send a message to
- 40:30the landlord, send a message even to the to the people that
- 40:32come and eat to our restaurants. We will be listening because a
- 40:36lot of people depend on us. You know, a lot of deals are
- 40:39closed on the table of a restaurant.
- 40:41A lot of things are celebrated. But I think this is a step
- 40:44forward for us being a little bit more clear of what is the
- 40:47situation where we stand at and how we can come together to
- 40:51address further these kind of things.
- 40:54You know, right now, the organizations that were listing
- 40:57in the 86, there is always, always some benefits.
- 41:00I, I forgot the name, but it's finally someone got together and
- 41:05got the best prizes for insurance for the people of the
- 41:08restaurant. That was that was something that
- 41:10was really missing. So there's a lot of little
- 41:13things that are happening independently.
- 41:16We just joined the the Moore Coalition that is like the James
- 41:19Beard Awards. Is there some of the different
- 41:21restaurants, organizations, nonprofits that are fixing the
- 41:24internal problems of the industry are there and where
- 41:27we're getting is getting together, getting organized and
- 41:30see and how we can make a better industry for all.
- 41:36Actually, the one thing is people still don't make
- 41:39restaurant business. They still don't make it feel
- 41:42like it's a business business, You know, it's still like a
- 41:45passion project, I think, right? Like they don't take it
- 41:48seriously as a profession, you know what I'm saying?
- 41:50Like even though we make billions of dollars annually, I
- 41:55just, I still feel like people don't realize it's a profession.
- 41:59And I think that's one of the issues also, you know what I'm
- 42:01saying, I. Was talking with Joe Chan and
- 42:03she was, she was saying how she worked under Jonathan Waxman up
- 42:07in New York. And she was saying that one of
- 42:08the first things he did to her was pull her off the line, put
- 42:11on the Expo station. She wanted to jump in.
- 42:13And it's like, no, no watch. Look at, look at the team.
- 42:19You're responsible for all these people and they're responsible
- 42:22for other people at home outside of work.
- 42:26She didn't say it like that. I'm just paraphrasing.
- 42:27But when you, when you think about that, it's like sometimes
- 42:30chefs and sometimes owners, we don't always agree.
- 42:33The owners of capitalists trying to make money, chefs and artists
- 42:36trying to, you know, trying to trying to be great.
- 42:39And then you wonder why, why they clash heads like they have
- 42:42two different objectives, right? I know I've experienced that as
- 42:45a chef many times. Like I just wanted, I want to
- 42:47make this restaurant great with me at the front and you know,
- 42:50the shining star, the owners like no, but I want to make
- 42:53money. I don't want you to be a shining
- 42:55star. I just want, I just want to make
- 42:56sure we're paying the bills. And sometimes it sometimes it's
- 42:59at a detriment. I think another thing that I
- 43:03personally have a problem with, especially because I see it in
- 43:06what I do with chef's PSA. I see it more now than I ever
- 43:09have. For years, the industry, the
- 43:13culinary industry was very much propping up one specific section
- 43:18of the industry, meaning great restaurants, right?
- 43:21That's all they talked about. But they completely forgot about
- 43:26hospitality in terms of like, I'm sure, I don't know, but like
- 43:31like Apple or or Guggenheimer or working in these places or
- 43:34working on a cruise ship or working at a Country Club or
- 43:37working at in a, in a big hotel or whatever where because I
- 43:41often hear people like, yeah, we get ship paid, we get no
- 43:43benefits and we get no PTO. It's like, well, that's not
- 43:45true. You do get benefits in PTO and
- 43:47four O 1K and deferred comp in other places, but it's not cool
- 43:51to work in those other places. We stigmatized the places that
- 43:55sometimes do offer you 3 weeks paid time off and we say you're
- 43:59a, you're a hack because you work at whatever.
- 44:02But like, but I have a family and I got to pay insurance for
- 44:06them and they give me insurance and they give me PTO and I get
- 44:09to take time off and I get weekends off and I'm working
- 44:11five days a week and I get to see my kids.
- 44:13And we're capped at this, but we're going to shame you for
- 44:18working. There, you're right.
- 44:18The lifestyle. The lifestyle.
- 44:20Like like now, but we're we're, we're, we're grinders.
- 44:23We're grinders in the restaurant.
- 44:24So you're not one of us. It's like, no.
- 44:26And I think that's that's part of the problem that we've done
- 44:28in the industry is we've we've compartmentalized and say and
- 44:31we've shamed people that don't want to be a part of the cool
- 44:34club for wanting to take care of themselves and their family.
- 44:37Yeah, yeah, exactly right. Because I as I'm getting older,
- 44:42I'm asking those questions now. How can I get into these?
- 44:46Right, right, right, right, right, right.
- 44:48What's that? What's the qualifications to go
- 44:50work at a Greenborough in North Carolina?
- 44:52Yeah, yeah, yeah. You know, yeah, yeah, it's.
- 44:55Independent, I guess we're talking about mostly it's a
- 44:57bigger issue about the independent restaurants, but
- 45:00then you see the the rest of the hospitality.
- 45:03I mean, then we're talking about James Beard, you know, Michelin,
- 45:06Chateau de Raleigh that we're talking about, those type of
- 45:08things that doesn't prop up these beautiful hotel
- 45:12restaurants that are doing great work too.
- 45:15So you're right, there is an industry problem too.
- 45:18Yeah. And then the last thing I'll
- 45:21harp on that issue is when you work for Apple.
- 45:25I'm just using Apple as the example, but let's say you're
- 45:27working at Apple or Google or Facebook or, or you're in the
- 45:30the cafeteria of this corporate building and you're making great
- 45:32food for the doctors or whatever, right?
- 45:35It's like, you know what? They never default on their
- 45:36paychecks. Never, Yeah.
- 45:38They, they pay you every week or every two weeks and you know
- 45:40what? You never walk in with a lock on
- 45:42the door and, you know, and A and a middle finger saying good
- 45:45luck. Find your name.
- 45:45Oh my God, that never happens in those.
- 45:47Never happens. Never happens.
- 45:49So I, I, I do think that part of the conversation is like, we
- 45:53also have to let people know like, it's OK to do what you
- 45:55need to do. The industry is bigger than just
- 45:58one section. Like if you're looking for
- 46:00insurance and you're looking for benefits and like there's more
- 46:02than just. That yeah, yeah.
- 46:05But beyond that, I think that is still the thing of the sense of
- 46:09urgency and these people are still have insurance and all the
- 46:12stuff working biggest hotels. There's a common thread in that
- 46:16service industry, right? That is the pleasing people is a
- 46:19sense of urgency, like that anxiety that we get out of after
- 46:23work. I think that's still a problem,
- 46:26no matter if it's independent restaurant or a huge
- 46:29corporation. The hours, you know, like, yes,
- 46:32you're right. I think it's not going to
- 46:32change, you know, and and probably you have insurance, but
- 46:35you don't even have time to go to the doctor.
- 46:37So, you know, like those are the the things that we have to still
- 46:41see it like, like there's an issue there.
- 46:44And there's a shortage of staff in those places.
- 46:45So they do have to, I hate to say they have to not that they
- 46:48work hard, they work longer because it's like, hey, we're
- 46:50down in a, in a larger operation.
- 46:52You might be down 15 bodies. We're in a restaurant.
- 46:55You're just down one. Yeah, right.
- 46:56So you, you know, it's tough to think about.
- 46:58It's, it's not, it's a complex issue.
- 47:00And I don't know if we're going to solve it in yeah, in one
- 47:03podcast. But I think what you're doing is
- 47:05incredible. And I think it's the first step.
- 47:07And conversations like this are going to, they're going to
- 47:10inspire others to get involved and they're going to inspire
- 47:13people to start thinking about health and Wellness as a part of
- 47:18it. And you mentioned Steve and
- 47:20Ben's friends. They're also a big part of the
- 47:22mental health aspect. So I've often stayed away
- 47:26personally from the conversation because I don't have the
- 47:28answers. And I got to tell you, I'm very
- 47:32happy that you're here because you're providing a lot of
- 47:35solutions for a lot of people that need it.
- 47:37So I want to make sure that I say that out here is like what
- 47:39you guys are doing is incredible.
- 47:41Thank you, Andrew, thank you so much and giving us the space to
- 47:44be able to share this this. I hope hopefully every year this
- 47:47gets bigger and we can we can make an impact in more lives.
- 47:51So, you know, kind of as we're closing up the the show, like
- 47:55how can people get involved? How can people learn more?
- 47:58How can they jump in, Tell us everything that we need to know.
- 48:01Here's tell us the big sales. Pitch So the first thing is
- 48:04going to our website, it's called the 86 challenge, like
- 48:08not with the number, but as a letter 86 challenge.com over
- 48:12there they can register the challenge starts in Nagos 6.
- 48:17So you know, like they used to start everybody together in
- 48:20Nagos 6. But you can register for the
- 48:23202754 or 86 days. So even if you register later,
- 48:28you can do the 20, the 27 or 54 days.
- 48:31But over there in the website, we have all the resources, the
- 48:34toolkit. Restaurants can download the
- 48:36toolkit or even write us through the 86 challenge of the kitchen.
- 48:41I can jump in a call with them and explain them how they, we
- 48:45can get on board the restaurant because we have all these
- 48:47toolkits that they can print and we can walk them through it and,
- 48:52you know, share all their resources.
- 48:54That's that's how basically we're doing it.
- 48:55And, you know, we're gonna have a broadcast channel where
- 48:58everybody can be together. Right now we have more than 1000
- 49:02cooks and chats registered. Wow.
- 49:04Yeah. And it's people from everywhere.
- 49:05Like there's people from Canada, there's people from Australia,
- 49:10there's some guys from a restaurant, from a Bangkok,
- 49:13there's like people from thousands.
- 49:16Of ton, yeah. To get 1000 people to sign up,
- 49:18that's incredible. I mean, I don't know how many
- 49:20are actually of them. Oh, it's OK.
- 49:22Gonna. Because they might be having
- 49:23people on their team that are doing it that didn't register
- 49:26exactly. That's that's huge.
- 49:27Yeah. So hopefully like we make an
- 49:29impact and again I want to keep this is a year reset every ago 6
- 49:35every eight of the six we do it together and.
- 49:39And how can we help like, like for people that like maybe
- 49:44aren't going to sign up for the 86 challenge, but want to
- 49:46support the 86 challenge, What, what can we do as individuals to
- 49:48support you? Beyond like beyond that is
- 49:51helping us like map this chefs like you, like Carol that have a
- 49:55voice in the industry because without them like those leaders,
- 49:58we cannot do it. So one thing we have an option
- 50:02of being more like an industry partner and help us, you know,
- 50:05embedded in your Instagram, in your social media, but also in
- 50:07your restaurant. And the other thing we, we're
- 50:10trying to implement and with some of the restaurants, see how
- 50:12it works this year is that we're going to create an item that is
- 50:16called the 86 item. And it can be a cocktail on a,
- 50:19or a food and people can order it.
- 50:22And 87 cents or 8.6% goes towards the, towards the idea of
- 50:29the challenge. But I'm thinking that 50% goes
- 50:32to us and the other 50% goes to the restaurant so they can do
- 50:36like an actual get together, you know, right.
- 50:39So let's go for a nice an ice cream, let's go to the park and
- 50:41do a picnic, right? So that's one of the things
- 50:46right now, not many are implementing it, but that can be
- 50:49a great conversation because we're now involving the
- 50:52customers that are sitting down and they can read and QR code
- 50:56and say like, oh shit, we're supporting.
- 50:58Yeah, they can give us a Chinese foot massage for the team.
- 51:03It is the best. Exactly, exactly.
- 51:08That's it. However you call Wellness, you
- 51:10can get that a little percentage, yeah.
- 51:13So also something else I do want to talk about, and I know we're
- 51:16wrapping up, but Humans in the Kitchen, yeah, is also
- 51:20incredible work that you're doing, sharing those stories of
- 51:22all the different people that are not just not necessarily
- 51:24just the chefs, but the people that are washing the dishes and,
- 51:26you know, cooking the food. How can we support that?
- 51:29Because I think what you're doing is a beautiful thing.
- 51:31Yeah, well, humans right now, the best, the best way to
- 51:36support it is, you know, like, you know, helping us follow the
- 51:39stories. You know, they help us share the
- 51:41message. We're also looking for any, any
- 51:44person that has a great cook in their team, dishwasher,
- 51:47whatever, even a chef has a inspiring story.
- 51:50They can reach out to us. We have a form in our website.
- 51:53This is like a online interview that says Share your story in
- 51:57humansofthekitchen.org. So you can go there and you
- 52:00know, Share your story with us. And you know, it will take a
- 52:03little bit to share because sometimes it depends of the
- 52:06information you gave us, the pictures and all that stuff.
- 52:10But we will eventually reach out and share the story.
- 52:13But that's how can maybe you can support it basically.
- 52:18Here's here's a little tip for people, for chefs that are
- 52:21listening is sometimes we're tired of seeing your face on
- 52:24Instagram, right? We're we're tired of seeing you
- 52:26do something all the time. Like, why don't you put your
- 52:28team up, right? Put some of your team up
- 52:30occasionally. Show your sous chefs, show your
- 52:32line cook, show, show the people that are working in the dish
- 52:34station, like celebrate, let, let the customer know, let your
- 52:38audience know that there's more than just you because I promise
- 52:40you. And and you know, chefs know
- 52:42this, but it's like it's a whole team that makes that happen.
- 52:45It's not just one individual. I understand.
- 52:48Yeah, we. Recently shared the story of of
- 52:52the three cooks that are behind the line of a Harold and it was
- 52:56great. Went viral.
- 52:57Guatemala. Right.
- 52:58Three of them were from Guatemala.
- 53:00They were like, they had a store.
- 53:01Each one had a different totally background.
- 53:04Unexpected. So they're coming together and
- 53:07working in a Filipino restaurant with Harold.
- 53:09I think that's the beauty of your, of working and the United
- 53:13States and being in the kitchens and sharing those stories is
- 53:16what makes it real, you know? Like, yeah, that that's when I
- 53:19want to really support a restaurant, you know, when they
- 53:22care about their team. Oh shit, chefs.
- 53:25This was this was fun. Harold, people want to see you.
- 53:28They come to OCO. Yes, Sir, come always there.
- 53:31Tell, tell them, tell me what you got going on.
- 53:33Yeah, You know, Oco's, we're about to hit a year mark.
- 53:38The next movement for us really is to tell the story of the
- 53:40Philippines. You want to start peeling the
- 53:42onion? What created the Philippines?
- 53:45So the next menu change is going to be about the Mexican and
- 53:48Filipino relationship and how we, you know, share not only our
- 53:54colonizing brothers and sisters from this from Spain, but
- 53:58chocolate to tequila to annatto seed, you know, so we're going
- 54:03to have some great items on the menu.
- 54:05And we're going to keep telling the story all the way down to,
- 54:08you know, hopefully to the core of the Filipino food, which is
- 54:12the native Filipino cooking, taking it back to the part of
- 54:16your cooking, which is with the, with the clay, clay pots.
- 54:21And so we're excited to, you know, really dive in and, and
- 54:26share the history of the Philippines with our guests.
- 54:29And, you know, people have been, I mean, we're doing brunch now
- 54:32too. So people have been really super
- 54:33excited at the restaurant. We've we've had a lot of repeats
- 54:38coming in and, and we're just super excited to, you know, to,
- 54:41to be part of the community here on the east side of Austin, you
- 54:45know, 6th St. which is such a great St. to be on.
- 54:48And so yeah, 1100 E 6th St. Oco restaurant.
- 54:52We're open Wednesday through Sunday, brunch on the weekends.
- 54:55If you want to follow you on Instagram.
- 54:57Chef Harold De Rosa on Instagram.
- 55:00Yeah. And then for you, Hotk.
- 55:03Ones of the kitchen. Yeah, HOTK.
- 55:06HOTK on Instagram and then your website.
- 55:09Humans of the Kitchen and then 86 spelled out. 86 spelled out
- 55:13Yeah. Well, gentlemen, thank you for
- 55:14both being here. Thank you for what you're doing.
- 55:16I think it's incredible work. I'll tell you again and I, I
- 55:19hope that this inspires the community to get get involved
- 55:23and, and, and get better. Thank you, Andrew.
- 55:26I hope to see you running the 86 with us.
- 55:29Yeah, yeah. My knees, my knees, my knees.
- 55:33Well, I hope you enjoyed the show.
- 55:34You know what to do and make sure you leave five stars.
- 55:36If you're listening on Spotify or anywhere really.
- 55:38If you're watching on YouTube, hit the like and subscribe
- 55:40button. I'd completely revamped the
- 55:42chefs PSA store, shop.chefspsa.com.
- 55:45My team added a ton of new items.
- 55:48I advise you to go check it out. Just peruse, look around.
- 55:51Maybe you see something nice that you like.
- 55:52Keep supporting the show. Go to chefspsa.com.
- 55:55You get books obviously the merch, early access to episodes
- 55:58on sub stack and Spotify for premium members.