Humility and Data: Becoming a Better Athlete - E.348
Understanding the gap between how you think you move and how you actually move might be the most valuable revelation in your fitness journey. In this episode, the Misfit Athletics team breaks down why filming your training and recording your splits are fundamental yet overlooked elements that can transform your off-season development.
The coaches share personal anecdotes about the shocking reality check that comes from seeing yourself perform on video for the first time. From Hunter's awkward football recruiting tape to Doug's college sports realizations, these moments of truth force athletes…
The skinny
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