skinny.

Latest / This Helps with Marlon Morgan

New Year, Who Dis?

To close out the year, we're looking back on some of the conversations that shaped This Helps in 2025. This episode is a highlight reel of moments, ideas, and voices that stayed with us: conversations about connection, vulnerability, grief, hope, power, and what actually helps us, day to day.

This is not a definitive list, and it's definitely not a ranking. We had so many meaningful conversations this year, and we loved every one of them. What you'll hear in this episode is just a snapshot, a cross-section of the themes, questions, and voices that capture the spirit of what this show has been…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.