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Mental Health Series: Understanding Your Mind with James O’Loghlin
We don't know what we don't know. In this episode, Michael invites James O'Loghlin to the show to discuss how we can understand our mind to take control of our mental health. We discuss how this simple concept can have such a profound impact on our lives as well as some simple tips that we can call learn from.
To listen to the Minding Your Mind podcast, visit https://anchor.fm/mind-your-mind
To get a copy of the book, visit https://www.penguin.com.au/books/minding-your-mind-9780143778783
Sharing More Than The Sheets is a podcast show to help couples make better financial decisions so that…
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