Episode 17: Breaking Free from Toxic Patterns with Darla Ridilla
Have you ever been told you’re “too much”—too emotional, too opinionated, too intense? In this episode of The Comeback Season, I sit down with Darla Ridilla, a certified somatic trauma-informed relationship coach, to talk about what it really takes to stop shrinking yourself and start showing up fully in your relationships.
Darla shares her personal journey of breaking free from toxic, narcissistic patterns and why midlife is often the turning point for women to finally choose themselves. We dive into how unresolved childhood dynamics shape adult relationships, why so many women repeat the…
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