Transcript

4.19 Get Creative with a Recipe · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is April the 19th, and today's calendar challenge is get creative with a recipe. Sundays are for the soul, and food is for the soul, whether it's soul food, whether it's healthy cuisine, whether it's your grandmother's recipe or... something new you're trying out just because. Today, get creative with the recipe or just cook something. Just cook something with your hands, with your heart. Put a little love into it. Put some love and lemon pepper on it, okay? And make it yours. Make it joyful. Food is medicine for our soul and food can also be really a sign of our joy. Sometimes we get so much joy from food. Yeah. And it feels good to eat things that bring us fulfillment, that warm up our bodies and to just remind us that we can enjoy food. That's a huge part of life. So today do so on this beautiful Sunday and remember just enough is more than enough. Saran says.