Burnout Is Not a Calendar Problem: Garrett Wood on What High-Achieving Professionals Are Getting Wrong About Exhaustion
You've tried the time-blocking. You've taken the vacations. You've said no more often and restructured your week. And you're still exhausted. That's because burnout was never really about your calendar to begin with.
In this episode of BizBlend, host Sana sits down with Garrett Wood, founder of Gnosis Therapy, to explore what's actually happening underneath professional burnout — the unprocessed emotions, the identity tied to a job title, the mask that high performers wear so well that even the people closest to them can't see the cracks forming. This is a conversation about sustainable…
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