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A Contemplation ... And A New Collaboration! · The Naked Room

• 0:01
  SPEAKER_00: Hey, roomies.
• 0:03
  SPEAKER_00: I am just going to leave you with a little contemplation today because
• 0:07
  SPEAKER_00: the full episode that's coming out this week is actually going to be on Sunday,
• 0:10
  SPEAKER_00: October 25th, and it's in correlation to the full moon, the hunter moon for October.
• 0:17
  SPEAKER_00: This is a collaborative episode that I am doing with my friend Nina Bavar.
• 0:22
  SPEAKER_00: She came to me and asked if Maybe we should do some full moon episodes.
• 0:27
  SPEAKER_00: And so I was like,
• 0:27
  SPEAKER_00: hell yeah,
• 0:28
  SPEAKER_00: let's fucking experiment because life is too short to not experiment
• 0:32
  SPEAKER_00: and not have fun and learn more about the things that I want to learn more about
• 0:37
  SPEAKER_00: and just kind of dive into my curiosity more and more.
• 0:41
  SPEAKER_00: So I am curious about the energy of the moon because it dictates so much.
• 0:45
  SPEAKER_00: It dictates the freaking tides in the ocean.
• 0:48
  SPEAKER_00: So of course, we are made up of mostly water.
• 0:52
  SPEAKER_00: Of course, it's going to dictate what happens within us as well.
• 0:55
  SPEAKER_00: It's our internal selves.
• 0:57
  SPEAKER_00: The moon is connected to our internal selves.
• 1:02
  SPEAKER_00: But this month,
• 1:04
  SPEAKER_00: the moon,
• 1:04
  SPEAKER_00: the spiritual meaning behind the hunter moon is the spiritual connection is
• 1:11
  SPEAKER_00: to figure out what you want to release.
• 1:14
  SPEAKER_00: And Nina did a ton of research and she came up with some incredible action items
• 1:18
  SPEAKER_00: that we'll discuss more in detail in the episode itself.
• 1:22
  SPEAKER_00: But I wanted to talk to you all about the thing that I'm thinking that I want to release.
• 1:29
  SPEAKER_00: And we're asking for just one thing.
• 1:32
  SPEAKER_00: Because we don't want it to feel overwhelming.
• 1:34
  SPEAKER_00: Because it's challenging to release things, to let things go in your life.
• 1:39
  SPEAKER_00: Especially when you're hanging on so tightly.
• 1:41
  SPEAKER_00: Just gripping.
• 1:45
  SPEAKER_00: But I've decided...
• 1:49
  SPEAKER_00: That the thing,
• 1:49
  SPEAKER_00: and this is a long time coming, but I'm like, oh, the moon is telling me to do it.
• 1:53
  SPEAKER_00: Okay, I'm going to do it.
• 1:54
  SPEAKER_00: I'm going to do it now.
• 1:55
  SPEAKER_00: I'm going to release this.
• 1:57
  SPEAKER_00: I hold on.
• 1:58
  SPEAKER_00: I have an attachment to outcome that is such a tight freaking grip that I forget
• 2:05
  SPEAKER_00: to enjoy myself along the way and I forget to focus on all of
• 2:11
  SPEAKER_00: the little celebrations that And all of the little pieces that had to fall
• 2:17
  SPEAKER_00: into place for me to get to where I am presently.
• 2:24
  SPEAKER_00: And I don't want to hold on to the how so tightly anymore.
• 2:31
  SPEAKER_00: I'm going to hold on to the why.
• 2:34
  SPEAKER_00: I'm going to focus on the why.
• 2:36
  SPEAKER_00: I don't even know if it's holding on to it.
• 2:37
  SPEAKER_00: It's just focusing.
• 2:38
  SPEAKER_00: That's my North Star.
• 2:40
  SPEAKER_00: But.
• 2:43
  SPEAKER_00: And disconnecting,
• 2:44
  SPEAKER_00: dislodging,
• 2:46
  SPEAKER_00: being obsessed with how it's going to all unfold is where we start to lose
• 2:53
  SPEAKER_00: so much magic.
• 2:56
  SPEAKER_00: And again,
• 2:56
  SPEAKER_00: I want to hit home the point that it's challenging,
• 2:59
  SPEAKER_00: especially if you have been wired to hold on really tightly
• 3:03
  SPEAKER_00: for your entire life like I have.
• 3:06
  SPEAKER_00: Like that's just in my DNA.
• 3:09
  SPEAKER_00: But we can become a different version of ourselves.
• 3:12
  SPEAKER_00: We can, through neuroplasticity or through meditation,
• 3:17
  SPEAKER_00: hypnosis, whatever it is, we can decide to change things about ourselves.
• 3:24
  SPEAKER_00: What we start with is not what we end with.
• 3:27
  SPEAKER_00: Almost never.
• 3:28
  SPEAKER_00: It's almost never like that.
• 3:29
  SPEAKER_00: And let's hope.
• 3:30
  SPEAKER_00: Let's hope that that's how it goes because you don't want to be the same version
• 3:33
  SPEAKER_00: of yourself your entire life.
• 3:37
  SPEAKER_00: But I'm releasing...
• 3:39
  SPEAKER_00: The obsession that I have with how everything is going to fall into place.
• 3:46
  SPEAKER_00: I can't wait to reflect back one day like I do when I get hindsight and be like,
• 3:54
  SPEAKER_00: oh, that's why this happened.
• 3:56
  SPEAKER_00: And A led to B and B led to C.
• 4:00
  SPEAKER_00: And I see why all of the puzzle pieces came together in the way that they did.
• 4:05
  SPEAKER_00: That part's so fun.
• 4:08
  SPEAKER_00: But I exhaust myself because I'm so focused on the process
• 4:13
  SPEAKER_00: and how everything's going to unfold and trying to control it.
• 4:17
  SPEAKER_00: So I'm not going to do that.
• 4:19
  SPEAKER_00: As long as I'm putting in the work,
• 4:21
  SPEAKER_00: I'm putting in the energy of moving myself forward,
• 4:25
  SPEAKER_00: moving towards the thing that I want to achieve,
• 4:30
  SPEAKER_00: the goal that I want to achieve,
• 4:32
  SPEAKER_00: how it all falls into place is not something that we want to control.
• 4:40
  SPEAKER_00: Because you don't leave any room for interpretation at that point.
• 4:45
  SPEAKER_00: So ahead of the episode,
• 4:50
  SPEAKER_00: and I hope that you listen to it because I think it'll be a great guide for you
• 4:56
  SPEAKER_00: if you're interested in that sort of thing.
• 4:59
  SPEAKER_00: If you're interested in learning more about the moon and how it connects back to us
• 5:03
  SPEAKER_00: as individuals and into our individual lives.
• 5:07
  SPEAKER_00: I want you to contemplate Something that's not serving you anymore.
• 5:11
  SPEAKER_00: Something that you want to release.
• 5:14
  SPEAKER_00: And then come back here and listen to the episode and take some of
• 5:18
  SPEAKER_00: the action items away and do some of the things that Nina suggests.
• 5:24
  SPEAKER_00: Because she's going to give you some great examples.
• 5:27
  SPEAKER_00: And I actually,
• 5:29
  SPEAKER_00: I need those sometimes because sometimes I'm not exactly sure where to start or
• 5:33
  SPEAKER_00: where I even need to look inward or like what parts I need to look inward at.
• 5:39
  SPEAKER_00: And I have my blind spots, we all do.
• 5:43
  SPEAKER_00: But I invite you to think about what doesn't feel good in your life
• 5:53
  SPEAKER_00: or what is holding you back potentially.
• 5:58
  SPEAKER_00: And I look forward to hearing anything that you all come up with
• 6:02
  SPEAKER_00: if you do feel like you want to share.
• 6:05
  SPEAKER_00: Because We're better when we all know that we're working through things together.