Latest / Everyday Athlete Podcast Network

Running Stronger: How Mindset Shapes Every Mile with Peter Falcon
In this episode of Fireside Chat, host Jason Bahamundi of Run Tri Bike dives into the mental side of endurance sports with Peter Falcon, an athletic counselor and mental health therapist. Together, they explore how mental health, mindset, and resilience shape performance for runners, triathletes, and everyday athletes alike.
From managing performance anxiety during race season to finding balance between training and real life, Jason and Peter discuss practical ways to stay grounded, confident, and joyful in your athletic journey. They also touch on the emotional rollercoaster of marathon…
The skinny
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