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Bridges on CrossFit vs SEAL Training | Health and Fitness News
Former Navy SEAL and six-time CrossFit Games champion Josh Bridges drops hard truths on which is tougher: the CrossFit Games or Navy SEAL selection—and it’s not what you think. Now crafting his own high-intensity training programs for military aspirants and fitness seekers alike, Bridges breaks down how to train smarter after injury, what’s overrated (and underrated) in CrossFit, and why his new approach is built for real-world strength. This is raw, tactical fitness wisdom from a man who’s been tested at the highest levels. Listen in comfort:Get a discount on a Soli Pillow…
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