Latest / You're Not Too Much / I recognized him instantly. (My Reality TV → Real Life Nightmare)
Transcript
- 0:00Do we have any sleep scientists who listen to this? If you do get at
- 0:02me, I just have a question. Cameras follow them around
- 0:06all the time and then act completely
- 0:09shocked when the people they meet are very
- 0:13clearly flexing for attention. We've been conditioned
- 0:16to believe that you take care of your needs yourself.
- 0:20All right, here we go. I'm gonna pretend I'm pushing record. Cause that feels right.
- 0:24Okay, I'm pressing record. Boop. Hi,
- 0:28everybody. I'm Lauren Howard. Welcome to Different
- 0:31Not Broken, which is our podcast on exactly that.
- 0:35That there are a lot of people in this world walking around feeling broken. And
- 0:39the reality is you're just different, and that's fine. In
- 0:42general, I do not watch reality shows, with the exception of a
- 0:46very, very select few. Very select. One of them is married at
- 0:50first sight.
- 0:56I'm about to literally marry somebody that I've in my life. I'm about to
- 0:59marry a complete stranger. We're going to
- 1:03be married at first sight. Thank you. I want
- 1:07this to be the ultimate love story. I do, I do, I do,
- 1:10I do. We literally just met him. But I'm sorry,
- 1:14Nicola Nelvis, there's something I need to tell you. I'm
- 1:18pregnant.
- 1:24I love the idea of the chaos
- 1:28of literally legally marrying a complete stranger.
- 1:32And also, if you understand, like, the success rates of
- 1:35arranged marriages and stuff like that, it's not that bonkers to do it.
- 1:39Like, it's bonkers to do it on television. That's nuts.
- 1:43But marrying a stranger, there's, like, lots of cultural
- 1:46precedent for that. And it works in a lot of places. And, like, it has
- 1:50the same kind of failure rates as marrying somebody that you very deliberately pick.
- 1:53And as somebody who very deliberately picked the person I'm married to who I
- 1:57mostly like a lot, like, there are drawbacks.
- 2:01Very clear drawbacks. I love married at first sight. And my husband and
- 2:04I actually started watching it together. He no longer watches it with me, but it
- 2:08was on, like, one of the home improvement networks when we were
- 2:11building the house that we have. And so we kind of, like, accidentally
- 2:15started watching it after whatever home improvement show that
- 2:19wanted to make us believe that anybody can pick up a hammer and build a
- 2:22detail wall, which is not true, by the way. Not true at all. And
- 2:26then it was, like, definitely hate watching. And then it was
- 2:30like, I kind of like the show. And he will swear that he did not
- 2:33like it, and he absolutely did, because he could tell you everything about all of
- 2:37these people. And anyway, I don't think he's watched it in 10 years. So every
- 2:40time a new season drops on Netflix, I'm like, I know what I'm going to
- 2:44screw around with. But there's another one that I also
- 2:48like that I am very deliberately not naming.
- 2:52I don't know that I like it more, but I definitely
- 2:56hate it more. I love watching it
- 3:00because it is the most
- 3:03egregious train wreck that I've ever seen.
- 3:07And the people on it
- 3:11very publicly sign up
- 3:16to have cameras follow them around all
- 3:19the time and then act completely
- 3:23shocked when the people they meet
- 3:27are very clearly flexing for attention.
- 3:30I feel about it a lot like I feel about Republicans. What do you mean?
- 3:34That tariffs were going to raise prices for everybody and make all of our
- 3:38lives invariably harder and be terrible for the economy? What do you mean that they
- 3:42did exactly what they said they were going to do? What? What?
- 3:45It's very much like that. Like, what do you mean? This person
- 3:49who was willing to expose their entire lives and get
- 3:53all sorts of wild stuff baited out of them by reality
- 3:57show producers who get paid to literally do that. What
- 4:01do you mean? They are this person who I didn't
- 4:05realize they were like. It's like, really, bro? Really? I
- 4:09can handle, like, one show at a time, and
- 4:12then I need a break, and I need to watch shows about murder, because those
- 4:16are less messy. And then I go back to another reality show, and
- 4:20I very rarely try new ones. I have attempted a
- 4:23handful and barely got through the first episode, so my tolerance for them
- 4:27pretty low. There is, I guess, two. I was gonna say one, but two
- 4:30that I. I pretty clearly know inside and out,
- 4:34and I can roll with the best of them as far as
- 4:38knowledge of these shows, which means that there are certain
- 4:42people who have been on these shows that I
- 4:47know of very well. Obviously, I
- 4:50don't know them, but I feel like I know them because I've seen them do
- 4:54Jackass shit in front of thousands and
- 4:58thousands, maybe millions of people, knowing that that's exactly what
- 5:01they're doing, or they knew that that's exactly what they're doing.
- 5:06Last Thursday was basically out of the office all day. I went to a funding
- 5:10event in Miami. I got to meet a bunch of really cool investors or
- 5:13potential investors. It was an experience that I thought I would hate and actually
- 5:17really ended up enjoying. Except for going alone. I would
- 5:21not do that alone. Again, not that it was, like,
- 5:25unsafe. There is a lot that has to be
- 5:28considered when you're about to go schmooze and shake hands with and meet
- 5:32a bunch of strangers who could potentially at some point give
- 5:35you their money. And I needed somebody
- 5:39with me to be like, no, you cross the street there.
- 5:43Yes, we have to be on the train by this time. Because I was just
- 5:46fully distracted by the sheer amount that I needed
- 5:50to accomplish in that day. And the fact that I also had to handle the
- 5:54logistics of the day. Getting from one place to another,
- 5:58ordering the Uber, making sure I ate, finding
- 6:02a target because my shoes were not gonna work. And I also managed to find,
- 6:05like, the one target in the world that doesn't sell shoes. So that was a
- 6:09bust. I just decided. I was like, well, screw it. I'm just gonna keep these
- 6:12shoes. And that lasted for like, less than an hour. And
- 6:16I'm not joking when I say that as soon as I left the event,
- 6:20I threw the shoes out and put my sandals back on. And I was like,
- 6:23we're done here. Shoes are gone. And this is my fault because
- 6:26I remembered I have a pair of shoes that are incredibly comfortable, really cute,
- 6:30and really super high. And I will either wear no shoes
- 6:34or like five inch heels. There's no middle ground. Part of that is being short,
- 6:37and part of that's having very high arches. But I didn't think about this.
- 6:41I had them when I was up in New Hampshire. I wore them for an
- 6:44event in Boston. I was like, these are the shoes I'm gonna wear for the
- 6:46rest of my life. In my brain said, I will order a
- 6:49pair to have in Florida. Not. I don't know why I didn't just
- 6:53take out my phone and check and make sure they still existed. They don't sell
- 6:56them anymore. So I had to. This is very first world problems.
- 7:00I had to pick alternate shoes, and they hurt. Just know that I understand how
- 7:04this sounds coming out of my mouth, and it's also not the point. So I
- 7:07walk into this event, they have this really cool setup. It's in this, like, super
- 7:11trendy, like, industrial type space. We're in
- 7:14Miami. It's all those things. There weren't a ton of people
- 7:18there, but there were probably like 50 or 60 people there. It
- 7:22was pretty well attended. And me being me,
- 7:26if I'm going in and like, I know a person or I know
- 7:29who I want to talk to and why, I have no problem walking up
- 7:33to people, but a room full of people who I have no idea who they
- 7:36are and who are all kind of mingling, I was like, I'm gonna sit
- 7:40this one out and wait until the festivities start, and then I'll figure out what
- 7:43to do. So I found a table, and I did have a ton of emails
- 7:47to respond to. And it had been a very long day of travel, and I
- 7:50hadn't had a chance to get my computer out in several hours. And so I
- 7:53sat down and tried to get through some things on my email, and
- 7:57I hear somebody come over and say, does anybody mind if I sit here?
- 8:00And I didn't really look up. I just said, go for it, no problem.
- 8:04And he sits down a couple seats, like, maybe one seat away from me.
- 8:08And I'm looking at my phone and I hear him say, so, are you with
- 8:12one of the investment companies or are you a founder? And at that
- 8:16point, I looked up and said, oh, I'm a founder. And
- 8:20made eye contact with this person that I absolutely recognized.
- 8:24And I'm really bad with faces. So if I
- 8:28absolutely recognize you, you're seared in there
- 8:32deeply. You are taking up space in my brain rent from.
- 8:36And so I'm looking at this guy going, I know you from somewhere.
- 8:40But I. Not only do I know you from somewhere, I feel like I know
- 8:43you, but I'm certain I have never spoken to you before.
- 8:48So I look down at his name tag, and he has a very
- 8:51distinct name that I had only ever heard one place before,
- 8:56and it was my most favorite,
- 8:59slash, least favorite reality show. And then he
- 9:03explains to me that he's also a founder
- 9:07and that what he does for a living, which was like a whole through line
- 9:10in that show. I am the queen of
- 9:14keeping a straight face. I did not let on at all.
- 9:18But then I go through this, like, very
- 9:22deep mental dive of, oh, remember when you were a
- 9:25total asshole here? Do you remember when
- 9:29you said this to that person who didn't deserve
- 9:32it? Like, do you remember when you got kicked out of. And
- 9:36I'm like, oh, I know all this guy's dirty laundry. This is. This is impressive.
- 9:39And also, he's one of those people, he probably deserves credit
- 9:43for maybe being manipulated by producers or
- 9:47having the drama played up for the show. I get that.
- 9:50But also, there's like, tons of stories of shit he's done while the cameras
- 9:54aren't on. And so it's like, you might actually be that big of an
- 9:57asshole. So anyway, I had to hold a straight face
- 10:01and feign like I was interested in his startup while my
- 10:04brain was on fire about the fact
- 10:08that he fucked over somebody that I stand for
- 10:13and somebody who I also have never met. To be clear, it's not like
- 10:17this is a person I know also. She is a Person from the same
- 10:21show. And I'm like, looking around, it is
- 10:25the most bizarre series of events. And I'm like, is this really
- 10:28happening? And there's also the other part of me that was like, does nobody else
- 10:31know who this guy is? Like, why is everybody standing around
- 10:35like, this is normal? This person? Am I the only person
- 10:39who watches trash television here? Are all of you above it? Because
- 10:43I know startup people and I cannot imagine that
- 10:46all of you are above it. Please someone speak up, because
- 10:50I don't understand what's happening here. So anyway, I kept
- 10:54a straight face and I actually texted my nanny and was like,
- 10:58I have a very important thing you need to ask me. And
- 11:01then she called me and she was like, what? And I was like, thank you.
- 11:04And we talked about mailings that she was working on, which we did actually need
- 11:08to talk about. But I just, like, needed to get away from the situation. And
- 11:12there was literally nobody to save me because I was by myself at this event.
- 11:16But that is the story of how I went to an
- 11:20event. First, I went to an event. You are allowed to sit
- 11:23and stare with shock and awe because that is unheard of. I went
- 11:27to an event. I ended up talking to my most hated
- 11:30reality show person ever. Most hated. I have
- 11:34so much to say about this dude. And I have said all of has
- 11:38not. Like, I have not been shy about it. I don't know why this
- 11:42takes up so much space in my brain. This is what. This is literally the
- 11:45only person in that entire room that I had an opinion on
- 11:49and I had no idea until he was standing in front of me and I
- 11:52was like, I have so many things to say about you. But I didn't kept
- 11:56my mouth shut. And I was polite and he was actually very polite.
- 12:00And we talked about one of my dogs. And then I got
- 12:04rescued by our nanny because she is a delight and saves my butt all the
- 12:08time, apparently also when I am 200 miles away from her and I wore shoes
- 12:12that were really uncomfortable and then I threw them out. The end.
- 12:17And now we're going to hear from some of our listeners with their weekly brags.
- 12:22Love the Braggs idea. My name is Ron R.
- 12:26I'm just excited for 2026. Kind of been a
- 12:30rough year. So this is just setting up
- 12:34to be awesome and so it shall.
- 12:39Thank you again. Have a wonderful, wonderful day.
- 12:45This is a question for, I don't know, maybe the sleep scientists of the world.
- 12:49Do we have any sleep scientists who listen to this? If you do get at
- 12:52me, I just Have a question. Am I supposed to be able
- 12:56to drink a Venti size? Now,
- 13:00mind you, venti means 20 so large.
- 13:03A 20 ounce size coffee
- 13:07right before bed and then fall asleep without a
- 13:11problem. Is that supposed to happen? Because
- 13:15my understanding is that is supposed to keep me up all night.
- 13:19But last night, I don't know why, because my husband usually
- 13:22doesn't do this. He ran out with the kids, came back, brought me a
- 13:26coffee. It was at like 9 o' clock at night. It was delicious,
- 13:30by the way. I drank the whole thing.
- 13:34Then kind of thought to myself, like, maybe I shouldn't have done that at 9
- 13:37o' clock at night. Even though I don't usually pay any attention to how much
- 13:40caffeine is in what I drink. I was like, it'll be interesting. Am I gonna
- 13:43end up staying up all night, went to bed, I don't know, hour or
- 13:47two later, out like a light, no, nothing. In
- 13:51fact, almost fell asleep fast enough that I forgot to put on
- 13:54Idris Elba and then remembered at the last minute and put
- 13:58him where he belongs and then fell asleep and slept the whole night. I'm just
- 14:02sending this out there into the universe. I feel like maybe,
- 14:06maybe I might be averse to stimulants. And in case that is
- 14:09not diagnostic in and of itself, let me
- 14:13know, because it was literally 20 ounces of straight
- 14:17caffeine and I was not even,
- 14:21not even phased, just time for sleepy sleeps
- 14:25and went to bed.
- 14:31And now we'll go to Alison, who has this week's
- 14:35small talk. When people say, just communicate better,
- 14:39I honestly don't know what they mean. I feel like I'm always
- 14:42translating myself for other people and it never quite lands.
- 14:46How do you explain your needs without feeling like you're being difficult or high
- 14:50maintenance? Okay, so I know the question that you want answered, but I don't think
- 14:53that's the question that I can answer based on the way you asked it, which
- 14:56is not a criticism of you by any means. But why?
- 15:01Why? What about you discussing
- 15:05your needs makes you difficult or high maintenance? And why would you think that?
- 15:09Because that's really the issue. If you aren't trying to package up your
- 15:13needs in a way that you feel is palatable to other people, then we wouldn't
- 15:16have an issue here. The problem is that you've been told that
- 15:20communicating your needs has to be done in a very specific way
- 15:23so that other people will fulfill them. And that isn't
- 15:27the reality. These aren't wants, these are needs. This is
- 15:31not you saying I would really like to have a coffee. This is you saying,
- 15:34I really need information delivered like this or else I can't
- 15:38process it. Does that mean you should be an asshole about it?
- 15:42No. There are ways to communicate
- 15:45exactly the way you have to or the way it comes out of your brain
- 15:49without making other people feel bad, without
- 15:53attacking them, without addressing them in ways that makes them
- 15:56uncomfortable. But that doesn't mean that by being
- 16:00direct about your needs or by, you know, addressing them
- 16:04as non negotiables, you are somehow being difficult. But
- 16:07that's what we've been conditioned to believe. And if you're asking out loud for them
- 16:11that you're somehow doing something wrong, that you're burdening other people, that
- 16:14you are too much for them, that they're going to get tired of you, et
- 16:17cetera, that premise is bullshit. Does it happen? Sure,
- 16:21if it happens. Those aren't your people. If it
- 16:25happens, fuck those people. They are not the ones that
- 16:29you're supposed to be communicating your needs to. And so
- 16:33the question is not how do I communicate my needs in a way that makes
- 16:36me likable or not difficult.
- 16:40The question is, why does communicating my needs make me feel unlikable
- 16:44or like I'm difficult? And that's a function of conditioning.
- 16:48You have been told, whether implicitly or
- 16:52otherwise, that having needs is inherently a problem
- 16:56and that having needs and communicating them is going to make people like
- 17:00you less. And it happens a lot in workplaces.
- 17:03It happens a ton in workplaces where, you know, speaking out
- 17:07about the way you need something done, speaking up about having things modified
- 17:11to meet your needs, or about the way that things are being done, that is
- 17:14not the most efficient or appropriate way to do things. Makes you difficult because
- 17:18you're not just going with the flow. But like
- 17:22lots of people try to go with the flow and then drown. So you're
- 17:25not being difficult, you're communicating your needs. You can preface
- 17:29it with I need to tell you what I need in this situation,
- 17:33ask me questions. If it's not coming across the way that you
- 17:37understand it, and I will very happily explain, but it
- 17:41doesn't have to be about how do I temper the way that I communicate
- 17:45with people so they're more likely to fulfill my needs. Again, you're not asking for
- 17:48coffee, you're not asking somebody to take you out for ice cream. You're saying this
- 17:51is a thing I need to exist in this environment. It's a non
- 17:54negotiable. And you don't have to make that palatable
- 17:58for other people to have it delivered. Thanks for being here, guys.
- 18:02Have a good day. Love you. Mean it.
- 18:09So anyway, as soon as that came out of my mouth, I
- 18:13get a text on my phone because I forget Vanessa sits, like, right on
- 18:17the outside of that door, and it says, yes for the neurodivergent
- 18:21brain.