Latest / Parent Confidence Lab
Using Nature and Connection to Help Your Family Thrive with David Washington
Episode Summary
Parenting can be overwhelming, especially when stress, anxiety, grief, and emotional challenges affect the entire family system. David Washington joins Hans and Cristina on the Parent Confidence Lab podcast to discuss how nature, connection, and nervous system regulation can support healthier relationships between parents and children. As a licensed clinical social worker and CEO and co-founder of The Planted Brain, David combines traditional mental health practices with horticultural therapy and trauma-informed care to help individuals and families heal.
From the science…
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