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How Faith Grounds Stanford's Cole Sprout Through The Ups & Downs Of NCAA Running
Today on the podcast is one of the most loved guests in the history of The Running Effect, Cole Sprout!
Cole runs for Stanford University (Go tree!) and is entering his final year of school there this Fall.
Cole has run 3:56 in the Mile, 13:24 in the 5k, and 27:42 in the 10k. Cole won the 2023 NACACs in the 5k, is a Five-time All-American, placed eighth in the 5,000 at the 2023 U.S. Championships, and 16th in the 10,000.
In high school, Cole became one of the greatest HS runners of all-time in Colorado history. He was the first Colorado high school runner to break 9 minutes for 3,200 in a…
The skinny
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