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He Was a Wellness Expert—Then a Skiing Accident Changed His Definition of Health

He spent his career teaching people how to be healthy—until a skiing accident forced him to live it.

Dr. Seth Serxner, a leading expert in health literacy and workplace wellness, went from running six miles a day to fighting his way back from a devastating crash and life-threatening injuries.

In this episode of Speak Up For Your Health, Seth and I talk about what happens when a wellness expert becomes the patient—why self-advocacy matters, what recovery really takes, and whether it truly takes a crisis to change your health.

Kay Takeaways

You have to advocate for yourself, even if you're…

The skinny

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