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Adressing muscle imbalances, reducing knee pain - Gabrielle story
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In this episode of FitMitTuro Fitness Podcast, we delve deep into the transformative journey of Gabrielle, a 54-year-old woman from Canada who won free 3-months of 1-1 coaching in December. Despite facing challenges such as knee pain, shoulder discomfort, and the aftermath of COVID-19, Gabrielle's unwavering determination and commitment to her well-being shine through in every step of her journey.
Join us as Gabrielle shares her struggles, triumphs, and newfound sense of empowerment through exercise and mindset shifts. From addressing muscle imbalances to prioritizing…
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