225: Lindsey Elizabeth Cortes - Food Freedom
Carrie chats with Lindsey Elizabeth Cortes, a registered dietician and host of the Female Athlete Nutrition Podcast! They talk about having food freedom, intuitive eating, overcoming disordered eating, how she is living proof you can have a healthy relationship with food and athletics, and so much more!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.