Ep 70: Five Things to Love About Your Baby’s Sleep

The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train · Jul 10, 2026 · 23m

There’s a lot to feel frustrated and run down about with your baby’s sleep. But the flip side of the coin matters too.

In this episode, we explore the positive side of baby sleep: what happens with sleep, what it can teach you, and what you gain from it (yes, truly!).

If you’ve been struggling to see the positive side of baby sleep, have a listen while I explore:

Sleep development

Uncoupling sleep from problem solving.

Letting go, acceptance, and control

Forcing rest

Empowerment as a parent who knows your baby best

Mentioned in today’s episode:

Harvey Karp

Sarah Ockwell-Smith

What you can do…