Latest / No Shrinking Violets Podcast for Women
The Plant Theory of Self-Care: Finding Your Light-Shade Balance (Mini)
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Have you ever noticed how plants instinctively know what they need to thrive? Some flourish in bright sunlight while others would wither under the same conditions, preferring cool shade instead. What if we approached our own needs—particularly our social and emotional requirements—with the same clarity and acceptance?
Mary Rothwell dives into this powerful metaphor in this bite-sized episode, exploring how we can honor our authentic needs without the second-guessing that so often plagues us. Drawing wisdom from nature, she illuminates how women especially…
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