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E158. Bhagavad Gita | Chapter 6 Verses 5–7 ‘The Yoga of Meditation’ | Gautamji

In this episode, Gautamji explains Krishna’s teaching that we must raise ourselves through our own effort. The mind we master becomes our friend, while the uncontrolled mind becomes our enemy. As self-control develops, we become increasingly peaceful and balanced through the changing experiences of life.

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The Bhagavad Gita is a spiritual and philosophical masterpiece that contains the universal wisdom of life applicable to all human beings. This sacred scripture explains how one can navigate life's complexities, dilemmas, and challenges and ultimately find true…

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