Cardio, The De-Evolution of Man, and How to Structure Your Carbs - The Ask Jim and Jay Show Ep. 06

GSD Mode Podcast · Aug 30, 2016 · 1h 17m

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(03:10) The importance of CARDIO

(07:45) You can look amazing and still be unhealthy

(08:55) "Lance Armstrong paid to have blood like you"

(11:00) What does cardio do?

(12:45) Muscle fiber types

(15:30) CARDIO SUCKS!

(16:20) Training app with Chakra vibrations for meditation while training —CHAKRA MEDITATION--

(17:10) Does cardio deplete muscle mass?

(23:45) You don't have to sit on the couch to watch your shows…

(24:20) Thoughts on the concept of "LEARNED HELPLESSNESS"

(27:50) Sperm

(30:00) The De-Evolution of…