Training Tuesday #116: Train Happy, Race Everything

The Running Public · May 3, 2022 · 1h 9m

I don’t want to overthink my training. I don’t want to mess with the hassle of periodizing my workouts. I don’t want to go all in with major training blocks that focus on one specific race. I just want to feel good, look good, improve as a runner, and be ready to jump into just about any competition that interests me.

How should I set up my training??

We’re glad you asked!