Latest / Redefining Midlife with Jo Clark
175. How to Build Confidence After 40
Have you ever said, "I don't care what people think anymore," only to find yourself holding back? In this solo episode, Jo unpacks why confidence in midlife isn't about being loud or fearless, and why it looks completely different for every woman. If your sense of self has felt a little wobbly lately, this one's for you.
In this episode, we explore:
Why identity shifts in midlife can quietly shake your confidence
The difference between volume and true self-trust
Why confidence follows action, not the other way around
How starting before you feel ready is the real confidence-builder
The…
The skinny
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