You Don’t Need More Motivation, You Need Discipline
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Discipline changes everything.
In this episode, David Shands and Donni Wiggins break down their decision to take on the 75 Hard Challenge and quickly realize that the biggest challenge isn't the workouts. It's developing the discipline to keep showing up when you're tired, busy, uncomfortable, or simply don't feel like doing it.
They talk about accountability, building better habits, staying consistent, making time when your schedule is…
The skinny
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